*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,608,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 923
Davide MAGNINI
(ITA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Marc LAUENSTEIN
(SUI)
 
Mimmi KOTKA
(SWE)
 
Kaytlyn GERBIN
(USA)
 
Stevie KREMER
(USA)
 
Cedric FLEURETON
(FRA)
 
Miao YAO
(CHN)
 
LINA EL KOTT HELANDER
(SWE)
 
Nadir MAGUET
(ITA)
 
Dakota JONES
(USA)
 
Ida NILSSON
(SWE)
 
Alexis SÉVENNEC
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Nicolas MARTIN
(FRA)
 
Amanda BASHAM
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Sebastien CHAIGNEAU
(FRA)
 
Sebastien CAMUS
(FRA)
 
Jim WALMSLEY
(USA)
 
Xavier THEVENARD
(FRA)
 
Magdalena BOULET
(USA)
 
Gediminas GRINIUS
(LTU)
 
Yiou WANG
(USA)
 
Andrea HUSER
(SUI)
 
Ashley BRASOVAN
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Stian Angermund-Vik
(NOR)
 
Katie SCHIDE
(USA)
 
François D'HAENE
(FRA)
 
Hayden HAWKS
(USA)
 
RAGNA DEBATS
(NED)
 
Remi BONNET
(SUI)
 
Antoine GUILLON
(FRA)
 
Fernanda MACIEL
(BRA)
 
Davide CHERAZ
(ITA)
 
Andy SYMONDS
(GBR)
 
Tim FRERIKS
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Dylan BOWMAN
(USA)
 
Gonzalo CALISTO
(ECU)
 
Emelie FORSBERG
(SWE)
 
Laura ORGUE
(ESP)
 
Ryan SANDES
(RSA)
 
Tom OWENS
(GBR)
 
Sébastien SPEHLER
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Benoit GIRONDEL
(FRA)
 
Camille HERRON
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Mira RAI
(NEP)
 
Min QI
(CHN)
 
Jonathan ALBON
(GBR)
 
Kilian JORNET
(ESP)
 
Courtney DAUWALTER
(USA)
 
Jasmin NUNIGE
(SUI)
 
Ruth CROFT
(NZL)
 
Alissa ST LAURENT
(CAN)
 
Maude MATHYS
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Eli GORDON
(ESP)
 
Pau CAPELL
(ESP)
 
Greg VOLLET
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Diego PAZOS
(SUI)
 
Clare GALLAGHER
(USA)
 
Sage CANADAY
(USA)
 
Marcin SWIERC
(POL)
 
Max KING
(USA)
 
Megan KIMMEL
(USA)
 
Tim TOLLEFSON
(USA)

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