*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,730,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Tom OWENS
(GBR)
 
Ragna DEBATS
(NED)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Benoit GIRONDEL
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Hayden HAWKS
(USA)
 
Antoine GUILLON
(FRA)
 
Mimmi KOTKA
(SWE)
 
Remi BONNET
(SUI)
 
Stevie KREMER
(USA)
 
Tim TOLLEFSON
(USA)
 
Ryan SANDES
(RSA)
 
Lucy BARTHOLOMEW
(AUS)
 
Jim WALMSLEY
(USA)
 
Dylan BOWMAN
(USA)
 
Ruth CROFT
(NZL)
 
Kaytlyn GERBIN
(USA)
 
Tim FRERIKS
(USA)
 
Ida NILSSON
(SWE)
 
Miao YAO
(CHN)
 
Courtney DAUWALTER
(USA)
 
Gediminas GRINIUS
(LTU)
 
Sebastien CAMUS
(FRA)
 
Clare GALLAGHER
(USA)
 
Amanda BASHAM
(USA)
 
Fernanda MACIEL
(BRA)
 
Stian Angermund-Vik
(NOR)
 
Magdalena BOULET
(USA)
 
Davide CHERAZ
(ITA)
 
Eli GORDON
(ESP)
 
Aritz EGEA-CACERES
(ESP)
 
Sage CANADAY
(USA)
 
Nicolas MARTIN
(FRA)
 
Megan KIMMEL
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Laura ORGUE
(ESP)
 
Andrea HUSER
(SUI)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Marcin SWIERC
(POL)
 
Ashley BRASOVAN
(USA)
 
Dakota JONES
(USA)
 
Diego PAZOS
(SUI)
 
Alexis SÉVENNEC
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Min QI
(CHN)
 
Sylvaine CUSSOT
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Yiou WANG
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Jasmin NUNIGE
(SUI)
 
Emelie FORSBERG
(SWE)
 
Kilian JORNET
(ESP)
 
Katie SCHIDE
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Andy SYMONDS
(GBR)
 
Mira RAI
(NEP)
 
Caroline CHAVEROT
(FRA)
 
Greg VOLLET
(FRA)
 
Camille HERRON
(USA)
 
Xavier THEVENARD
(FRA)
 
François D'HAENE
(FRA)
 
Jonathan ALBON
(GBR)
 
Cedric FLEURETON
(FRA)
 
Maude MATHYS
(SUI)
 
Pau CAPELL
(ESP)
 
Nadir MAGUET
(ITA)
 
Max KING
(USA)

Last performances of runners

1e ES M in 03:06:11
Festival Des Templiers 2019 - Marathon Des Causses
Sylvain CACHARD
(FRA)
1e ES F in 03:36:24
Grand Trail Du Lac 2019 - 34 Km
Lucille GERMAIN
(FRA)
2e SE F in 03:42:13
Limonextreme 2019 - Skymaster
Sheila AVILÉS CASTAÑO
(ESP)
1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
Stian Angermund-Vik
(NOR)
1e SE M in 10:22:55
Salomon Ultra Pirineu 2019 - Ultra Pirineu
Dmitry MITYAEV
(RUS)
1e V1 M in 12:26:10
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
Agustin LUJAN-MALDONADO
(ESP)
1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
Silvia RAMPAZZO
(ITA)
2e SE F in 04:03:29
Salomon Ultra Pirineu 2019 - Sky Pirineu
Holly PAGE
(GBR)
1e V1 F in 14:21:21
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
Gemma ARENAS
(ESP)
1e JU M in 04:56:07
Ultra Trail Atlas Toubkal 2019 - Utat - Marathon De L'atlas
Abderrahim TAOUALLOUT
(MAR)
1e SE M in 00:42:17
Smarna Gora Race 2019
Petro MAMU
(ERI)
1e V4 F in 02:27:28
Trail Monte Casto 2019 - 20 Km
Gianna Anita VACCARI
(ITA)
1e SE M in 04:46:06
Annapurna 100 2019 - Trail Marathon 42 Km
Kilian JORNET
(ESP)
1e V1 M in 15:28:27
Ultra Trail Lago D'orta 2019 - Ultra Trail 140Km
Carl Johan Sörman
(SWE)
1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
Davide MAGNINI
(ITA)
1e SE F in 03:36:55
Limonextreme 2019 - Skymaster
Denisa DRAGOMIR
(ROU)
1e SE F in 00:50:55
Smarna Gora Race 2019
Lucy Wambui MURIGI
(KEN)
1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
Longfei YAN
(CHN)
1e V1 F in 03:52:46
Limonextreme 2019 - Skymaster
Ragna DEBATS
(NED)
1e V3 F in 02:03:53
Trail Monte Casto 2019 - 20 Km
Maria-Giovanna CERUTTI
(ITA)
1e V3 M in 02:54:31
Limonextreme 2019 - Skyrace
Roberto LONGHI
(ITA)
1e V1 F in 12:41:32
Salomon Cappadocia Ultra-Trail® 2019 - Cut
Lou CLIFTON
(AUS)
1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
Rui UEDA
(JPN)
1e SE F in 04:27:35
Gapen'cimes 2019 - Marathon Des Cols
Sarah VIEUILLE
(FRA)