*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,730,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Stian Angermund-Vik
(NOR)
 
Gediminas GRINIUS
(LTU)
 
Laura ORGUE
(ESP)
 
Andrea HUSER
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Nadir MAGUET
(ITA)
 
Stevie KREMER
(USA)
 
Ida NILSSON
(SWE)
 
Sébastien SPEHLER
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Tom OWENS
(GBR)
 
Dakota JONES
(USA)
 
Nicolas MARTIN
(FRA)
 
Kilian JORNET
(ESP)
 
Min QI
(CHN)
 
Ruth CROFT
(NZL)
 
Andy SYMONDS
(GBR)
 
Courtney DAUWALTER
(USA)
 
Sage CANADAY
(USA)
 
Emelie FORSBERG
(SWE)
 
Xavier THEVENARD
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Camille HERRON
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Jasmin NUNIGE
(SUI)
 
Megan KIMMEL
(USA)
 
Davide CHERAZ
(ITA)
 
Gonzalo CALISTO
(ECU)
 
Ragna DEBATS
(NED)
 
Fernanda MACIEL
(BRA)
 
Sebastien CAMUS
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Hayden HAWKS
(USA)
 
Remi BONNET
(SUI)
 
Magdalena BOULET
(USA)
 
Mimmi KOTKA
(SWE)
 
Tim TOLLEFSON
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Yiou WANG
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Eli GORDON
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Marcin SWIERC
(POL)
 
Amanda BASHAM
(USA)
 
Kaytlyn GERBIN
(USA)
 
Miao YAO
(CHN)
 
Sebastien CHAIGNEAU
(FRA)
 
Ashley BRASOVAN
(USA)
 
Greg VOLLET
(FRA)
 
Pau CAPELL
(ESP)
 
Nathalie MAUCLAIR
(FRA)
 
Ryan SANDES
(RSA)
 
Katie SCHIDE
(USA)
 
Clare GALLAGHER
(USA)
 
Cedric FLEURETON
(FRA)
 
Jonathan ALBON
(GBR)
 
Alexis SÉVENNEC
(FRA)
 
Mira RAI
(NEP)
 
Benoit GIRONDEL
(FRA)
 
François D'HAENE
(FRA)
 
Antoine GUILLON
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Max KING
(USA)
 
Dylan BOWMAN
(USA)
 
Jim WALMSLEY
(USA)
 
Maude MATHYS
(SUI)
 
Tim FRERIKS
(USA)
 
Caroline CHAVEROT
(FRA)
 
Diego PAZOS
(SUI)
 
Bartlomiej PRZEDWOJEWSKI
(POL)

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1e ES F in 03:36:24
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1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
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1e V1 M in 24:26:00
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1e SE M in 10:22:55
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1e V2 F in 10:11:09
Bromont Ultra 2019 - 80Km
Sylvie DESCOTEAUX
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1e SE F in 04:01:44
Salomon Ultra Pirineu 2019 - Sky Pirineu
Ainhoa SANZ
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1e V1 F in 14:21:21
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
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1e SE F in 05:42:03
Annapurna 100 2019 - Trail Marathon 42 Km
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1e SE F in 03:36:55
Limonextreme 2019 - Skymaster
Denisa DRAGOMIR
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1e V2 M in 02:39:25
Limonextreme 2019 - Skyrace
Riccardo FAVERIO
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1e V1 F in 06:59:41
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1e V1 F in 12:41:32
Salomon Cappadocia Ultra-Trail® 2019 - Cut
Lou CLIFTON
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1e SE M in 00:42:17
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(ERI)
2e JU F in 00:58:08
Smarna Gora Race 2019
Špela GONZA
(SLO)
1e V1 M in 12:26:10
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
Agustin LUJAN-MALDONADO
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2e SE M in 00:42:21
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Filimon ABRAHAM
(ERI)
1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
Stian Angermund-Vik
(NOR)
1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
Silvia RAMPAZZO
(ITA)
1e V1 M in 15:28:27
Ultra Trail Lago D'orta 2019 - Ultra Trail 140Km
Carl Johan Sörman
(SWE)
1e SE F in 04:27:35
Gapen'cimes 2019 - Marathon Des Cols
Sarah VIEUILLE
(FRA)
1e V1 M in 12:35:10
Ultratrack Supramonte Seaside 2019
Franco COLLE
(ITA)
1e V2 M in 13:03:41
Ultra Trail Lago D'orta 2019 - Ultra Trail Lago D'orta 100Km
Daniele FORNONI
(ITA)
1e V1 F in 03:52:46
Limonextreme 2019 - Skymaster
Ragna DEBATS
(NED)
1e SE M in 04:46:06
Annapurna 100 2019 - Trail Marathon 42 Km
Kilian JORNET
(ESP)