*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,734,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 798
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Emelie FORSBERG
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Alissa ST LAURENT
(CAN)
 
François D'HAENE
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Tim TOLLEFSON
(USA)
 
Benoit GIRONDEL
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Laura ORGUE
(ESP)
 
Kaytlyn GERBIN
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Antoine GUILLON
(FRA)
 
Mimmi KOTKA
(SWE)
 
Jonathan ALBON
(GBR)
 
Pau CAPELL
(ESP)
 
Remi BONNET
(SUI)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Kilian JORNET
(ESP)
 
Ashley BRASOVAN
(USA)
 
Maude MATHYS
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Marcin SWIERC
(POL)
 
Caroline CHAVEROT
(FRA)
 
Ragna DEBATS
(NED)
 
Andrea HUSER
(SUI)
 
Jasmin NUNIGE
(SUI)
 
Nadir MAGUET
(ITA)
 
Gonzalo CALISTO
(ECU)
 
Katie SCHIDE
(USA)
 
Davide CHERAZ
(ITA)
 
Ruth CROFT
(NZL)
 
Diego PAZOS
(SUI)
 
Xavier THEVENARD
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Magdalena BOULET
(USA)
 
Tim FRERIKS
(USA)
 
Megan KIMMEL
(USA)
 
Courtney DAUWALTER
(USA)
 
Dylan BOWMAN
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Min QI
(CHN)
 
Clare GALLAGHER
(USA)
 
Cedric FLEURETON
(FRA)
 
Camille HERRON
(USA)
 
Stevie KREMER
(USA)
 
Sage CANADAY
(USA)
 
Greg VOLLET
(FRA)
 
Sebastien CAMUS
(FRA)
 
Hayden HAWKS
(USA)
 
Ida NILSSON
(SWE)
 
Tove ALEXANDERSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Miao YAO
(CHN)
 
Jim WALMSLEY
(USA)
 
Fernanda MACIEL
(BRA)
 
Tom OWENS
(GBR)
 
Ryan SANDES
(RSA)
 
Mira RAI
(NEP)
 
Andy SYMONDS
(GBR)
 
Nicolas MARTIN
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Amanda BASHAM
(USA)
 
Eli GORDON
(ESP)
 
Yiou WANG
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Max KING
(USA)
 
Dakota JONES
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)

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1e V1 F in 14:21:21
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1e SE M in 10:29:39
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2e SE M in 03:03:27
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1e V4 F in 02:27:28
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1e SE M in 04:46:06
Annapurna 100 2019 - Trail Marathon 42 Km
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1e V1 M in 03:38:10
Salomon Ultra Pirineu 2019 - Sky Pirineu
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1e V2 F in 10:11:09
Bromont Ultra 2019 - 80Km
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1e ES F in 07:19:32
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1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
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1e ES M in 03:06:11
Festival Des Templiers 2019 - Marathon Des Causses
Sylvain CACHARD
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1e SE F in 12:31:10
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1e SE F in 00:50:55
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1e SE F in 04:27:35
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1e SE F in 03:36:55
Limonextreme 2019 - Skymaster
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1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
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1e V1 F in 03:52:46
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1e JU M in 01:19:05
Salomon Ultra Pirineu 2019 - Mitja Pirineu
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2e V1 F in 07:08:06
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Eva SPERGER
(GER)
1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
Stian Angermund-Vik
(NOR)
1e V1 M in 12:35:10
Ultratrack Supramonte Seaside 2019
Franco COLLE
(ITA)
1e SE M in 10:22:55
Salomon Ultra Pirineu 2019 - Ultra Pirineu
Dmitry MITYAEV
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1e V1 F in 06:59:41
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
Kathrin GOETZ
(SUI)
1e V1 M in 15:28:27
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(SWE)
1e V4 M in 01:52:56
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