*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,511,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 947
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 922
Stian Angermund-Vik
(NOR)
IP ITRA : 920
Pau CAPELL
(ESP)
IP ITRA : 919
Hayden HAWKS
(USA)
IP ITRA : 916
François D HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Courtney DAUWALTER
(USA)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Lucy Wambui Murigi
(KEN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 793
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Maude MATHYS
(SUI)
 
Tove ALEXANDERSSON
(SWE)
 
Amanda BASHAM
(USA)
 
François D HAENE
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Gonzalo CALISTO
(ECU)
 
Stevie KREMER
(USA)
 
Remi BONNET
(SUI)
 
Andrea HUSER
(SUI)
 
Sage CANADAY
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Megan KIMMEL
(USA)
 
RAGNA DEBATS
(NED)
 
Mimmi KOTKA
(SWE)
 
Kaytlyn GERBIN
(USA)
 
Ryan SANDES
(RSA)
 
Benoit GIRONDEL
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Marcin SWIERC
(POL)
 
Dylan BOWMAN
(USA)
 
Andy SYMONDS
(GBR)
 
Antoine GUILLON
(FRA)
 
Ida NILSSON
(SWE)
 
Laura ORGUE
(ESP)
 
Miao YAO
(CHN)
 
Stian Angermund-Vik
(NOR)
 
Eli GORDON
(ESP)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Camille HERRON
(USA)
 
Cedric FLEURETON
(FRA)
 
Jim WALMSLEY
(USA)
 
Katie SCHIDE
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Greg VOLLET
(FRA)
 
Dakota JONES
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Sebastien CAMUS
(FRA)
 
Emelie FORSBERG
(SWE)
 
Jonathan ALBON
(GBR)
 
Hayden HAWKS
(USA)
 
Magdalena BOULET
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Courtney DAUWALTER
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Nadir MAGUET
(ITA)
 
Tim TOLLEFSON
(USA)
 
Sébastien SPEHLER
(FRA)
 
Xavier THEVENARD
(FRA)
 
Nicolas MARTIN
(FRA)
 
Yiou WANG
(USA)
 
Davide CHERAZ
(ITA)
 
Diego PAZOS
(SUI)
 
Min QI
(CHN)
 
Tim FRERIKS
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Marc LAUENSTEIN
(SUI)
 
Max KING
(USA)
 
Mira RAI
(NEP)
 
Ruth CROFT
(NZL)
 
Gediminas GRINIUS
(LTU)
 
Ashley BRASOVAN
(USA)
 
Fernanda MACIEL
(BRA)
 
Sylvaine CUSSOT
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Clare GALLAGHER
(USA)
 
Tom OWENS
(GBR)
 
Jasmin NUNIGE
(SUI)
 
Pau CAPELL
(ESP)
 
Kilian JORNET
(ESP)
 
Caroline CHAVEROT
(FRA)

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