*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,638,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 947
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 926
Davide MAGNINI
(ITA)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Antoine GUILLON
(FRA)
 
Mimmi KOTKA
(SWE)
 
Gonzalo CALISTO
(ECU)
 
Emelie FORSBERG
(SWE)
 
Dylan BOWMAN
(USA)
 
Courtney DAUWALTER
(USA)
 
Laura ORGUE
(ESP)
 
Fernanda MACIEL
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Maude MATHYS
(SUI)
 
Kaytlyn GERBIN
(USA)
 
Cedric FLEURETON
(FRA)
 
Tom OWENS
(GBR)
 
Ida NILSSON
(SWE)
 
Magdalena BOULET
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Ruth CROFT
(NZL)
 
Jim WALMSLEY
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Ryan SANDES
(RSA)
 
Yiou WANG
(USA)
 
Sébastien SPEHLER
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Andrea HUSER
(SUI)
 
Diego PAZOS
(SUI)
 
Pau CAPELL
(ESP)
 
Min QI
(CHN)
 
Ashley BRASOVAN
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Jasmin NUNIGE
(SUI)
 
RAGNA DEBATS
(NED)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Benoit GIRONDEL
(FRA)
 
Miao YAO
(CHN)
 
Xavier THEVENARD
(FRA)
 
Max KING
(USA)
 
Greg VOLLET
(FRA)
 
Camille HERRON
(USA)
 
Tim TOLLEFSON
(USA)
 
Katie SCHIDE
(USA)
 
Andy SYMONDS
(GBR)
 
Sebastien CAMUS
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Amanda BASHAM
(USA)
 
Remi BONNET
(SUI)
 
Kilian JORNET
(ESP)
 
Megan KIMMEL
(USA)
 
François D'HAENE
(FRA)
 
Jonathan ALBON
(GBR)
 
Dakota JONES
(USA)
 
Stian Angermund-Vik
(NOR)
 
Alissa ST LAURENT
(CAN)
 
Tim FRERIKS
(USA)
 
Eli GORDON
(ESP)
 
Marcin SWIERC
(POL)
 
Alexis SÉVENNEC
(FRA)
 
Sylvaine CUSSOT
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Mira RAI
(NEP)
 
Sage CANADAY
(USA)
 
Clare GALLAGHER
(USA)
 
Marc LAUENSTEIN
(SUI)
 
LINA EL KOTT HELANDER
(SWE)
 
Nadir MAGUET
(ITA)
 
Nicolas MARTIN
(FRA)
 
Davide CHERAZ
(ITA)
 
Stevie KREMER
(USA)
 
Caroline CHAVEROT
(FRA)
 
Hayden HAWKS
(USA)
 
Gediminas GRINIUS
(LTU)

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