*  Fair-play

Fair-play indicates the loyal acceptance of rules, not only to the letter but also in the spirit which presides over their definition.

For the runners, to be fair-play means respecting the race regulations, not cheating, not bending the rules, refusing all forms of doping; but also embodying the human values of trail-running throughout all of their races; mutual aid and solidarity with the other runners, respect for all the players present at the races.

For organisers, respecting fair-play supposes the implementation of the necessary means to fight against "...cheating, bending the rules, doping, ...physical and verbal violence ...exploitation, unequal opportunities, excessive commercialisation and corruption" (extract from the Council of Europe’s Code of Sports Ethics).

Janosch Kowalczyk

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 838 839 952
XXL - - 941
XL 801 795 912
L 820 822 904
M 800 810 932
S 809 816 941
XS 721 740 906

About me

Men
Age : 29 years old (1990)
Nationality : Germany

My favourite races

Ultra-Trail Mt. Fuji 2019 - Utmf_Niju-Magari 140Km

Japan - Shizuoka
140km 26 April 2019
5  

Penyagolosa Trails Hg 2018 - Iautwc

Spain - Comunidad Valenciana
85km 12 May 2018
7  

Swisspeaks Trail 2019 - 90

Switzerland - Valais
94km 6 September 2019
8  

Ultra-Trail Cape Town 2019 - 100Km

South Africa - Western Cape
97km 30 November 2019
5