*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,701,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 953
Jim WALMSLEY
(USA)
IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 926
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sebastien CAMUS
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Gonzalo CALISTO
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Azara GARCÍA DE LOS SALMONES
(ESP)
 
Eli GORDON
(ESP)
 
Alissa ST LAURENT
(CAN)
 
Caroline CHAVEROT
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Antoine GUILLON
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Lucy BARTHOLOMEW
(AUS)
 
Nathalie MAUCLAIR
(FRA)
 
Mimmi KOTKA
(SWE)
 
Ryan SANDES
(RSA)
 
Stian Angermund-Vik
(NOR)
 
Cedric FLEURETON
(FRA)
 
Min QI
(CHN)
 
François D'HAENE
(FRA)
 
Remi BONNET
(SUI)
 
Nicolas MARTIN
(FRA)
 
Fernanda MACIEL
(BRA)
 
Jonathan ALBON
(GBR)
 
Sebastien CHAIGNEAU
(FRA)
 
Miao YAO
(CHN)
 
Tove ALEXANDERSSON
(SWE)
 
Diego PAZOS
(SUI)
 
Sébastien SPEHLER
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Sylvaine CUSSOT
(FRA)
 
Max KING
(USA)
 
Sage CANADAY
(USA)
 
Katie SCHIDE
(USA)
 
Nadir MAGUET
(ITA)
 
Stevie KREMER
(USA)
 
Dakota JONES
(USA)
 
RAGNA DEBATS
(NED)
 
Camille HERRON
(USA)
 
Tim TOLLEFSON
(USA)
 
Greg VOLLET
(FRA)
 
Kilian JORNET
(ESP)
 
Tim FRERIKS
(USA)
 
Magdalena BOULET
(USA)
 
Laura ORGUE
(ESP)
 
Benoit GIRONDEL
(FRA)
 
Maude MATHYS
(SUI)
 
Xavier THEVENARD
(FRA)
 
Ashley BRASOVAN
(USA)
 
Ruth CROFT
(NZL)
 
Marcin SWIERC
(POL)
 
Pau CAPELL
(ESP)
 
Courtney DAUWALTER
(USA)
 
Megan KIMMEL
(USA)
 
Davide CHERAZ
(ITA)
 
Tom OWENS
(GBR)
 
Andrea HUSER
(SUI)
 
Mira RAI
(NEP)
 
Hayden HAWKS
(USA)
 
Yiou WANG
(USA)
 
Ida NILSSON
(SWE)
 
Dylan BOWMAN
(USA)
 
Emelie FORSBERG
(SWE)
 
Amanda BASHAM
(USA)
 
Jasmin NUNIGE
(SUI)
 
Clare GALLAGHER
(USA)
 
Kaytlyn GERBIN
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Jim WALMSLEY
(USA)
 
Andy SYMONDS
(GBR)

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