*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Ingvar Hjartarson

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Men
GENERAL 750 749 952
XXL - - 941
XL - - 915
L - - 904
M - - 932
S 742 745 941
XS 734 739 906

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About me

Age : 25 years old (1994)
Nationality : Iceland

Trail Running

Club : Fjölnir
Team : Iceland
Sponsor : Compressport

My favourite races

Hengill Ultra-Trail © 2019 - 50K

Iceland - Suourland
54km 7 September 2019

Laugavegur Ultra Marathon 2020

Iceland - Hofuoborgarsvaoio
53km 18 July 2020

Hvitasunnuhlaup Hauka (Pentacoast Trail Race) 2019 - Pentacoast Trail

Iceland - Hofuoborgarsvaoio
22km 10 June 2019

Mt. Esja Ultra 2019 - Ultra Ii

Iceland - Hofuoborgarsvaoio
14km 15 June 2019