*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Ho Chung WONG

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 841 834 952
XXL 837 830 937
XL 786 779 910
L 824 770 900
M 740 736 930
S 789 783 949
XS - - 915

About me

Men
Age : 33 years old (1987)
Nationality : Hong Kong, China

Trail Running

Club : The North Face Adventure Team

My favourite races

Golden 100 Hong Kong 2019 - 100Miles

Hong Kong, China
163km 27 December 2019
6  

Utmb® 2019

France - 74 - Haute-Savoie
171km 30 August 2019
8