*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,731,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Dakota JONES
(USA)
 
Camille HERRON
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Kaci Kasandra (Kaci LICKTEIG)
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Caroline CHAVEROT
(FRA)
 
Andy SYMONDS
(GBR)
 
Jasmin NUNIGE
(SUI)
 
Lucy BARTHOLOMEW
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Courtney DAUWALTER
(USA)
 
Gonzalo CALISTO
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Bartlomiej PRZEDWOJEWSKI
(POL)
 
Greg VOLLET
(FRA)
 
Clare GALLAGHER
(USA)
 
Yiou WANG
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Jim WALMSLEY
(USA)
 
Mira RAI
(NEP)
 
Sebastien CAMUS
(FRA)
 
Jonathan ALBON
(GBR)
 
Kaytlyn GERBIN
(USA)
 
Laura ORGUE
(ESP)
 
Sylvaine CUSSOT
(FRA)
 
Ragna DEBATS
(NED)
 
Hayden HAWKS
(USA)
 
Min QI
(CHN)
 
Benoit GIRONDEL
(FRA)
 
Fernanda MACIEL
(BRA)
 
Ashley BRASOVAN
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Antoine GUILLON
(FRA)
 
Emelie FORSBERG
(SWE)
 
Eli GORDON
(ESP)
 
Sage CANADAY
(USA)
 
Katie SCHIDE
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Davide CHERAZ
(ITA)
 
Megan KIMMEL
(USA)
 
Dylan BOWMAN
(USA)
 
Magdalena BOULET
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Tim TOLLEFSON
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Sébastien SPEHLER
(FRA)
 
Mimmi KOTKA
(SWE)
 
Miao YAO
(CHN)
 
Remi BONNET
(SUI)
 
Amanda BASHAM
(USA)
 
Stevie KREMER
(USA)
 
Stian Angermund-Vik
(NOR)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Kilian JORNET
(ESP)
 
Xavier THEVENARD
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Ryan SANDES
(RSA)
 
Pau CAPELL
(ESP)
 
Tove ALEXANDERSSON
(SWE)
 
LINA EL KOTT HELANDER
(SWE)
 
Tim FRERIKS
(USA)
 
Nadir MAGUET
(ITA)
 
François D'HAENE
(FRA)
 
Maude MATHYS
(SUI)
 
Tom OWENS
(GBR)
 
Max KING
(USA)
 
Alissa ST LAURENT
(CAN)
 
Cedric FLEURETON
(FRA)
 
Ruth CROFT
(NZL)
 
Nicolas MARTIN
(FRA)
 
Ida NILSSON
(SWE)
 
Marcin SWIERC
(POL)
 
Diego PAZOS
(SUI)
 
Andrea HUSER
(SUI)

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