*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Grégory MOLINARO

Grego On The Run

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 607 617 951
XXL 460 465 941
XL 554 549 912
L 551 558 900
M 603 617 930
S - - 944
XS - - 911

About me

Men
Age : 46 years old (1973)
Nationality : France

Personal website

My favourite races

Utmb® 2019

France - 74 - Haute-Savoie
171km 30 August 2019
8  

Trail Verbier St Bernard 2020 - X-Alpine

Switzerland - Valais
112km 4 July 2020
11  

Trans Aubrac 2020 - Ultra 105 Km

France - 12 - Aveyron
105km 18 April 2020
4  

La Saintélyon 2019

France - 69 - Rhône
76km 30 November 2019
3