*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Georgios MOUKOS

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 489 951
XXL 442 918
XL 480 911
L 455 919
M 447 943
S 487 926
XS 466 911

About me

Men
Age : 37 years old (1982)
Nationality : Greece

My favourite races

Metsovo Ursa Trail 2018 - Ultra Ursa Trail 100Km

Grèce - Ioannina
99km 1 September 2018
7  

Salewa Olympus Mythical Trail 2019

Grèce - Pieria
100km 5 July 2019
10  

Metsovo Ursa Trail 2018 - Ursa Trail 40 Km

Grèce - Ioannina
39km 3 June 2018
9  

Olympus Marathon 2018

Grèce - Pieria
44km 23 June 2018

Rogkas 2019

Grèce - Pieria
27km 20 January 2019
8  

Faethon Olympus Marathon 2018

Grèce - Larisa
42km 8 July 2018
11  

Zagori Mountain Running 2018 - Tera 80 Km

Grèce - Ioannina
73km 21 July 2018
9  

Meteora Trail Running 2018 - 23K

Grèce - Trikala
23km 7 October 2018
5