*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Gediminas GRINIUS

I participate in QUARTZ program -

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Men
GENERAL 871 874 952
XXL 857 861 941
XL 833 842 912
L 827 833 904
M 818 828 932
S 786 799 941
XS 712 706 906

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About me

Age : 40 years old (1979)
Nationality : Lithuania

Trail Running

Club : Team VIBRAM
Sponsor : VIBRAM