*  Respect for
others

To respect others, is to understand and accept their differences and it is to act in such a way as to not bother or hamper them. It is equally understanding that the race takes place in surroundings which have their own culture and traditions; it is consequently adopting the necessary "knowledge and understanding" in order to respect the local population, its culture and its customs.

Each runner also agrees to respect all people encountered during the course of the trail, who are also benefiting from the open country at the same time (other trail-runners, hikers, etc.).
Each runner agrees to know and respect the regulations of the race in which they have chosen to participate.

Frederico CERDEIRA

Frederico Cerdeira

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 741 738 954
XXL 632 636 941
XL 741 738 915
L 675 669 908
M 717 711 933
S 684 688 926
XS 674 679 900

About me

Men
Age : 38 years old (1981)
Nationality : Portugal

Trail Running

Club : AMCF - Arrábida Trail Team
Sponsor : BergOutdoor