*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,733,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sebastien CHAIGNEAU
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Ida NILSSON
(SWE)
 
Sebastien CAMUS
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Sébastien SPEHLER
(FRA)
 
Eli GORDON
(ESP)
 
Min QI
(CHN)
 
Tim TOLLEFSON
(USA)
 
Greg VOLLET
(FRA)
 
Tim FRERIKS
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Maude MATHYS
(SUI)
 
Sage CANADAY
(USA)
 
Jasmin NUNIGE
(SUI)
 
Kilian JORNET
(ESP)
 
Megan KIMMEL
(USA)
 
Pau CAPELL
(ESP)
 
Mimmi KOTKA
(SWE)
 
Ragna DEBATS
(NED)
 
François D'HAENE
(FRA)
 
Clare GALLAGHER
(USA)
 
Kaytlyn GERBIN
(USA)
 
Davide CHERAZ
(ITA)
 
Emelie FORSBERG
(SWE)
 
Benoit GIRONDEL
(FRA)
 
Jonathan ALBON
(GBR)
 
Laura ORGUE
(ESP)
 
Xavier THEVENARD
(FRA)
 
Camille HERRON
(USA)
 
Caroline CHAVEROT
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Andrea HUSER
(SUI)
 
Dylan BOWMAN
(USA)
 
Magdalena BOULET
(USA)
 
Dakota JONES
(USA)
 
Ashley BRASOVAN
(USA)
 
Nadir MAGUET
(ITA)
 
Tom OWENS
(GBR)
 
Gediminas GRINIUS
(LTU)
 
Nicolas MARTIN
(FRA)
 
Cedric FLEURETON
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Yiou WANG
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Ryan SANDES
(RSA)
 
Sylvaine CUSSOT
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Katie SCHIDE
(USA)
 
Max KING
(USA)
 
Jim WALMSLEY
(USA)
 
Mira RAI
(NEP)
 
Fernanda MACIEL
(BRA)
 
Ruth CROFT
(NZL)
 
Hayden HAWKS
(USA)
 
Marcin SWIERC
(POL)
 
Miao YAO
(CHN)
 
Andy SYMONDS
(GBR)
 
Alissa ST LAURENT
(CAN)
 
Diego PAZOS
(SUI)
 
Remi BONNET
(SUI)
 
Antoine GUILLON
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Courtney DAUWALTER
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Stevie KREMER
(USA)
 
Stian Angermund-Vik
(NOR)
 
Tove ALEXANDERSSON
(SWE)
 
Amanda BASHAM
(USA)

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1e V1 M in 12:26:10
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1e SE M in 04:46:06
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2e SE M in 10:34:58
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2e V1 F in 07:08:06
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1e ES M in 03:06:11
Festival Des Templiers 2019 - Marathon Des Causses
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1e V1 M in 24:26:00
Le Grand Raid De La Réunion 2019 - La Diagonale Des Fous
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1e V1 F in 14:21:21
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1e SE F in 12:31:10
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1e ES M in 04:59:59
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(ITA)
1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
Longfei YAN
(CHN)
1e V1 F in 06:59:41
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1e SE M in 10:22:55
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1e SE F in 03:36:55
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1e SE M in 00:42:17
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