*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,401,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 923
Hayden HAWKS
(USA)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 919
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 918
Pau CAPELL
(ESP)

ITRA Performance Index TOP 6 Women

IP ITRA : 804
Caroline CHAVEROT
(FRA)
IP ITRA : 800
Megan KIMMEL
(USA)
IP ITRA : 797
Andrea MAYR
(AUT)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 796
Ida NILSSON
(SWE)
IP ITRA : 793
Lucy Wambui Murigi
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Marcin SWIERC
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Katie SCHIDE
(USA)
 
Greg VOLLET
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Mimmi KOTKA
(SWE)
 
Ashley BRASOVAN
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Nicolas MARTIN
(FRA)
 
Cedric FLEURETON
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Tim FRERIKS
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Dakota JONES
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Sylvaine CUSSOT
(FRA)
 
Xavier THEVENARD
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Diego PAZOS
(SUI)
 
Antoine GUILLON
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Kilian JORNET
(ESP)
 
Yiou WANG
(USA)
 
Andy SYMONDS
(GBR)
 
Nathalie MAUCLAIR
(FRA)
 
Magdalena BOULET
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
RAGNA DEBATS
(NED)
 
Jonathan ALBON
(GBR)
 
Andrea HUSER
(SUI)
 
LINA EL KOTT HELANDER
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Michelle MAIER
(GER)
 
Amanda BASHAM
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Sebastien CHAIGNEAU
(FRA)
 
Jim WALMSLEY
(USA)
 
Gonzalo CALISTO
(ECU)
 
Benoit GIRONDEL
(FRA)
 
Tim TOLLEFSON
(USA)
 
Megan KIMMEL
(USA)
 
Remi BONNET
(SUI)
 
Eli GORDON
(ESP)
 
Maude MATHYS
(SUI)
 
Courtney DAUWALTER
(USA)
 
Gediminas GRINIUS
(LTU)
 
Fernanda MACIEL
(BRA)
 
Kaytlyn GERBIN
(USA)
 
Sebastien CAMUS
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Laura ORGUE
(ESP)
 
Max KING
(USA)
 
Clare GALLAGHER
(USA)
 
Tom OWENS
(GBR)
 
Miao YAO
(CHN)
 
Ryan SANDES
(RSA)
 
Jasmin NUNIGE
(SUI)
 
Aritz EGEA-CACERES
(ESP)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Caroline CHAVEROT
(FRA)
 
Hayden HAWKS
(USA)
 
Alissa ST LAURENT
(CAN)
 
Sage CANADAY
(USA)
 
Emelie FORSBERG
(SWE)
 
Ruth CROFT
(NZL)
 
Pau CAPELL
(ESP)
 
Davide CHERAZ
(ITA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Nadir MAGUET
(ITA)
 
Dylan BOWMAN
(USA)
 
Mira RAI
(NEP)
 
Alexis SÉVENNEC
(FRA)
 
Camille HERRON
(USA)
 
Stevie KREMER
(USA)
 
Ida NILSSON
(SWE)
 
François D HAENE
(FRA)
 
Min QI
(CHN)

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