*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,431,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 923
Hayden HAWKS
(USA)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 919
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 918
Pau CAPELL
(ESP)

ITRA Performance Index TOP 6 Women

IP ITRA : 804
Caroline CHAVEROT
(FRA)
IP ITRA : 800
Megan KIMMEL
(USA)
IP ITRA : 797
Ida NILSSON
(SWE)
IP ITRA : 797
Andrea MAYR
(AUT)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 793
Lucy Wambui Murigi
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Ashley BRASOVAN
(USA)
 
Jim WALMSLEY
(USA)
 
Tim FRERIKS
(USA)
 
Davide CHERAZ
(ITA)
 
Mimmi KOTKA
(SWE)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Megan KIMMEL
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Yiou WANG
(USA)
 
Benoit GIRONDEL
(FRA)
 
Tom OWENS
(GBR)
 
Xavier THEVENARD
(FRA)
 
Dakota JONES
(USA)
 
Sébastien SPEHLER
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Mira RAI
(NEP)
 
Diego PAZOS
(SUI)
 
Marc LAUENSTEIN
(SUI)
 
Magdalena BOULET
(USA)
 
Clare GALLAGHER
(USA)
 
Pau CAPELL
(ESP)
 
Miao YAO
(CHN)
 
Fernanda MACIEL
(BRA)
 
Tove ALEXANDERSSON
(SWE)
 
Sylvaine CUSSOT
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Courtney DAUWALTER
(USA)
 
Jasmin NUNIGE
(SUI)
 
Amanda BASHAM
(USA)
 
Stevie KREMER
(USA)
 
RAGNA DEBATS
(NED)
 
Sebastien CHAIGNEAU
(FRA)
 
Sebastien CAMUS
(FRA)
 
François D HAENE
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Stian Angermund-Vik
(NOR)
 
Michelle MAIER
(GER)
 
Nadir MAGUET
(ITA)
 
Kilian JORNET
(ESP)
 
Remi BONNET
(SUI)
 
Sage CANADAY
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Emelie FORSBERG
(SWE)
 
Jonathan ALBON
(GBR)
 
Marcin SWIERC
(POL)
 
Eli GORDON
(ESP)
 
Maude MATHYS
(SUI)
 
Lucy BARTHOLOMEW
(AUS)
 
Ruth CROFT
(NZL)
 
Ida NILSSON
(SWE)
 
Dylan BOWMAN
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Tim TOLLEFSON
(USA)
 
Laura ORGUE
(ESP)
 
Nicolas MARTIN
(FRA)
 
Hayden HAWKS
(USA)
 
Antoine GUILLON
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Ryan SANDES
(RSA)
 
Min QI
(CHN)
 
Greg VOLLET
(FRA)
 
Katie SCHIDE
(USA)
 
Max KING
(USA)
 
Gediminas GRINIUS
(LTU)
 
Andrea HUSER
(SUI)
 
Caroline CHAVEROT
(FRA)
 
Camille HERRON
(USA)
 
Cedric FLEURETON
(FRA)
 
Andy SYMONDS
(GBR)

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1e SE M in 03:48:41
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1e V2 F in 25:07:21
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1e ES M in 12:11:59
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(GER)
1e SE M in 17:51:50
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2e ES F in 05:32:42
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3e SE F in 04:39:33
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2e SE M in 03:50:37
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1e V3 M in 02:03:07
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(ESP)
1e ES M in 02:48:56
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(ESP)
1e SE M in 03:33:11
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1e V1 F in 04:33:13
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1e V1 M in 03:49:28
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Ludo POMMERET
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3e SE M in 03:50:45
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1e SE F in 03:14:41
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