*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Emmanuel SALINAS

Técnico Deportivo - Trail Runner

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 706 951
XXL 706 918
XL - 911
L 646 919
M 662 943
S 657 926
XS 635 915

Follow me

About me

Age : 31 years old (1988)
Nationality : Chile

Trail Running

Team : K Runners Trail

My favourite races

Torrencial Valdivia Trail 2017 - 45K

Chili - Los Rios
45km 25 June 2017

The North Face Endurance Challenge Chile 2018 - 50 Km

Chili - Region Metropolitana
50km 20 October 2018