*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,730,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Gediminas GRINIUS
(LTU)
 
Pau CAPELL
(ESP)
 
Jonathan ALBON
(GBR)
 
Yiou WANG
(USA)
 
Ashley BRASOVAN
(USA)
 
Alissa ST LAURENT
(CAN)
 
Miao YAO
(CHN)
 
Sebastien CAMUS
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Amanda BASHAM
(USA)
 
Emelie FORSBERG
(SWE)
 
Ruth CROFT
(NZL)
 
Jim WALMSLEY
(USA)
 
Courtney DAUWALTER
(USA)
 
Antoine GUILLON
(FRA)
 
Min QI
(CHN)
 
Sylvaine CUSSOT
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Kilian JORNET
(ESP)
 
Max KING
(USA)
 
Davide CHERAZ
(ITA)
 
Tim FRERIKS
(USA)
 
Cedric FLEURETON
(FRA)
 
Andrea HUSER
(SUI)
 
Hayden HAWKS
(USA)
 
Remi BONNET
(SUI)
 
Mimmi KOTKA
(SWE)
 
Xavier THEVENARD
(FRA)
 
Nicolas MARTIN
(FRA)
 
Katie SCHIDE
(USA)
 
Fernanda MACIEL
(BRA)
 
Kaytlyn GERBIN
(USA)
 
Andy SYMONDS
(GBR)
 
Tim TOLLEFSON
(USA)
 
Gonzalo CALISTO
(ECU)
 
Megan KIMMEL
(USA)
 
Eli GORDON
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Caroline CHAVEROT
(FRA)
 
Ragna DEBATS
(NED)
 
Nadir MAGUET
(ITA)
 
Ryan SANDES
(RSA)
 
Mira RAI
(NEP)
 
Sébastien SPEHLER
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Tove ALEXANDERSSON
(SWE)
 
Lucy BARTHOLOMEW
(AUS)
 
Clare GALLAGHER
(USA)
 
Benoit GIRONDEL
(FRA)
 
Marcin SWIERC
(POL)
 
Dylan BOWMAN
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Laura ORGUE
(ESP)
 
Nathalie MAUCLAIR
(FRA)
 
Magdalena BOULET
(USA)
 
Diego PAZOS
(SUI)
 
Jasmin NUNIGE
(SUI)
 
Sage CANADAY
(USA)
 
Ida NILSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Maude MATHYS
(SUI)
 
Camille HERRON
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Dakota JONES
(USA)
 
Stian Angermund-Vik
(NOR)
 
Tom OWENS
(GBR)
 
Stevie KREMER
(USA)
 
François D'HAENE
(FRA)
 
Greg VOLLET
(FRA)

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1e SE M in 10:22:55
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1e SE F in 04:27:35
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1e SE F in 00:50:55
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1e SE F in 04:18:53
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2e SE F in 04:03:29
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2e SE F in 03:42:13
Limonextreme 2019 - Skymaster
Sheila AVILÉS CASTAÑO
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1e V1 F in 06:59:41
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Kathrin GOETZ
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1e V2 F in 10:11:09
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Sylvie DESCOTEAUX
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1e ES F in 07:19:32
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Claudia CHMIELOWSKA
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1e SE F in 03:36:55
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Denisa DRAGOMIR
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1e V1 M in 12:35:10
Ultratrack Supramonte Seaside 2019
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1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
Davide MAGNINI
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1e ES M in 03:06:11
Festival Des Templiers 2019 - Marathon Des Causses
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1e V1 F in 03:52:46
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(NED)
1e V4 M in 01:52:56
Cmp Trail 2019 - Cmp Trail Short 18Km
Marco OLMO
(ITA)
2e V1 F in 07:08:06
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
Eva SPERGER
(GER)
1e JU M in 02:31:52
Limonextreme 2019 - Skyrace
Lorenzo ROTA
(ITA)
1e SE M in 00:42:17
Smarna Gora Race 2019
Petro MAMU
(ERI)
1e V1 F in 14:21:21
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
Gemma ARENAS
(ESP)
1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
Stian Angermund-Vik
(NOR)
1e V1 M in 24:26:00
Le Grand Raid De La Réunion 2019 - La Diagonale Des Fous
Ludo POMMERET
(FRA)
1e V3 M in 02:54:31
Limonextreme 2019 - Skyrace
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(ITA)