*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,730,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Alexis SÉVENNEC
(FRA)
 
LINA EL KOTT HELANDER
(SWE)
 
Jim WALMSLEY
(USA)
 
Tim FRERIKS
(USA)
 
Cedric FLEURETON
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Gonzalo CALISTO
(ECU)
 
Laura ORGUE
(ESP)
 
Emelie FORSBERG
(SWE)
 
Maude MATHYS
(SUI)
 
Katie SCHIDE
(USA)
 
Camille HERRON
(USA)
 
Pau CAPELL
(ESP)
 
Alissa ST LAURENT
(CAN)
 
Benoit GIRONDEL
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Andrea HUSER
(SUI)
 
Nicolas MARTIN
(FRA)
 
Sebastien CAMUS
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Amanda BASHAM
(USA)
 
Caroline CHAVEROT
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Antoine GUILLON
(FRA)
 
Kilian JORNET
(ESP)
 
Max KING
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Courtney DAUWALTER
(USA)
 
Ida NILSSON
(SWE)
 
Tove ALEXANDERSSON
(SWE)
 
Megan KIMMEL
(USA)
 
Magdalena BOULET
(USA)
 
Mira RAI
(NEP)
 
Dakota JONES
(USA)
 
Min QI
(CHN)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Diego PAZOS
(SUI)
 
Ryan SANDES
(RSA)
 
Sylvaine CUSSOT
(FRA)
 
Greg VOLLET
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Ruth CROFT
(NZL)
 
Tom OWENS
(GBR)
 
Clare GALLAGHER
(USA)
 
Fernanda MACIEL
(BRA)
 
Dylan BOWMAN
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Tim TOLLEFSON
(USA)
 
Davide CHERAZ
(ITA)
 
Ashley BRASOVAN
(USA)
 
Eli GORDON
(ESP)
 
Ragna DEBATS
(NED)
 
Andy SYMONDS
(GBR)
 
Hayden HAWKS
(USA)
 
Marcin SWIERC
(POL)
 
François D'HAENE
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Sage CANADAY
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Stevie KREMER
(USA)
 
Miao YAO
(CHN)
 
Yiou WANG
(USA)
 
Remi BONNET
(SUI)
 
Stian Angermund-Vik
(NOR)
 
Xavier THEVENARD
(FRA)
 
Jonathan ALBON
(GBR)
 
Mimmi KOTKA
(SWE)
 
Nadir MAGUET
(ITA)

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1e SE M in 04:46:06
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