*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Efren SEGUNDO

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 852 856 946
XXL - - 921
XL - - 915
L 793 799 908
M 817 821 933
S 841 848 926
XS 776 788 900

About me

Men
Age : 38 years old (1981)
Nationality : Spain

Trail Running