*  Respect for the
environment

Races take place in fragile natural environments. All players involved with trail-running races, runners, organisers, partners, accompanying persons make a commitment to protect the natural equilibrium.

Organisers of trail-running races must do all they can to reduce the negative impact linked to the running of their races. They make a commitment by sharing information and making efforts to educate in order to contribute to the general awareness of the natural environment’s fragility.
Each organiser will identify the environmental risks engendered by their event and propose concrete actions to reduce the risks to the minimum. They will encourage the use of public transport or car-sharing and limit, as much as they can, the use of other motorised equipment.
Each runner makes a commitment to adopt the most relevant behaviour to minimize his or her impact on the terrain through which he or she passes.

Together, the members of the trail-running community act as ambassadors for the promotion and conservation of natural environments.

Dimitrios THEODORAKAKOS

Trail & Road runner

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 874 876 946
XXL - - 921
XL - - 915
L 868 864 908
M 850 856 933
S 824 824 926
XS 826 825 900

About me

Men
Age : 41 years old (1978)
Nationality : Greece

Trail Running

Club : Panathinaikos
Team : Salomon
Sponsor : Salomon / Suunto / Runner Store (Greece) / Counterpain (Greece)

Other activity (sport activity)

Road running

My favourite races

Metsovo Ursa Trail 2019 - Ursa Trail 40 Km

Greece - Ioannina
42km 18 May 2019
8  

Zagori Mountain Running 2018 - Tera 80 Km

Greece - Ioannina
73km 21 July 2018
9