*  Equity

Is in the search for a just balance, based on impartiality and equal opportunity from which each runner should benefit.

The trail-running races are open to all runners. The regulations are conceived so that they apply equally to all concerned. All athletes are subject to the same conditions and they have the same rights and same duties. The measures taken to welcome the top athletes must on no account hamper the participation of the other runners.

It is the responsibility of the organisers to guarantee this principle of equity, to carry out the necessary checks and to offer all the participants the best race conditions possible.


Trail & Road runner

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 871 951
XXL - 918
XL - 911
L 864 919
M 853 943
S 822 926
XS 811 911

About me

Age : 41 years old (1978)
Nationality : Greece

Trail Running

Club : Panathinaikos
Team : Salomon
Sponsor : Salomon / Suunto / Runner Store (Greece) / Counterpain (Greece)

Other activity (sport activity)

Road running

My favourite races

Metsovo Ursa Trail 2018 - Ursa Trail 40 Km

Grèce - Ioannina
39km 3 June 2018

Zagori Mountain Running 2018 - Tera 80 Km

Grèce - Ioannina
73km 21 July 2018