*  Authenticity

Authenticity is the first trail-running value. At its origins, trail-running was born from the runners’ motivation to practise their sport in contact with natural surroundings, so as to experience the beauty of the landscape and to learn to evolve without artifice in an environment that is demanding for both body and spirit. Trail-running is an authentic sport, because it creates a confrontation between the participant and the unspoilt natural environment as a source of inspiration, surpassing oneself, but also one of harmony.

As a social activity, trail running promotes human relationships based on simplicity, conviviality, sharing and respect for differences. The trail-running community gives these authentic values as much importance as those of performance and competition.


Trail & Road runner

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 877 951
XXL - 918
XL - 916
L 864 919
M 861 943
S 822 926
XS 822 915

About me

Age : 41 years old (1978)
Nationality : Greece

Trail Running

Club : Panathinaikos
Team : Salomon
Sponsor : Salomon / Suunto / Runner Store (Greece) / Counterpain (Greece)

Other activity (sport activity)

Road running

My favourite races

Metsovo Ursa Trail 2018 - Ursa Trail 40 Km

Grèce - Ioannina
39km 3 June 2018

Zagori Mountain Running 2018 - Tera 80 Km

Grèce - Ioannina
73km 21 July 2018