*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.


Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 553 951
XXL - 918
XL 494 911
L 503 919
M 497 943
S 553 926
XS - 911

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About me

Age : 39 years old (1979)
Nationality : Canada

Personal website

Trail Running

Club : Club de trail Le Coureur

My favourite races

Bromont Ultra 2018 - 80Km

Canada - Quebec
78km 7 October 2018

Ultra Trail Gaspesia 100 2019 - 53 Km

Canada - Quebec
54km 15 June 2019

Québec Mega Trail / Trans Vallée 2018 - Qmt-100 Km

Canada - Quebec
101km 30 June 2018

Fuego Y Agua Nicaragua 2018 - 100 Km Ultra-Trail®

Nicaragua - Rivas
103km 3 March 2018