*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,709,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 953
Jim WALMSLEY
(USA)
IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 926
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
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Min QI
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Aritz EGEA-CACERES
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Max KING
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Katie SCHIDE
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Jonathan ALBON
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Gonzalo CALISTO
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Megan KIMMEL
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Laura ORGUE
(ESP)
 
Stian Angermund-Vik
(NOR)
 
Ryan SANDES
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Dakota JONES
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Courtney DAUWALTER
(USA)
 
Davide CHERAZ
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Eli GORDON
(ESP)
 
Stevie KREMER
(USA)
 
Cedric FLEURETON
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Diego PAZOS
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Jasmin NUNIGE
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Nathalie MAUCLAIR
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Sebastien CHAIGNEAU
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Miao YAO
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Ida NILSSON
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Ruth CROFT
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Marc LAUENSTEIN
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Gediminas GRINIUS
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Benoit GIRONDEL
(FRA)
 
Mira RAI
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Tim FRERIKS
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Sage CANADAY
(USA)
 
RAGNA DEBATS
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Hayden HAWKS
(USA)
 
Nicolas MARTIN
(FRA)
 
Camille HERRON
(USA)
 
Magdalena BOULET
(USA)
 
Sebastien CAMUS
(FRA)
 
Greg VOLLET
(FRA)
 
Emelie FORSBERG
(SWE)
 
Marcin SWIERC
(POL)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Alexis SÉVENNEC
(FRA)
 
Amanda BASHAM
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Mimmi KOTKA
(SWE)
 
Kaytlyn GERBIN
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Yiou WANG
(USA)
 
Andrea HUSER
(SUI)
 
Pau CAPELL
(ESP)
 
Remi BONNET
(SUI)
 
Sébastien SPEHLER
(FRA)
 
Andy SYMONDS
(GBR)
 
LINA EL KOTT HELANDER
(SWE)
 
Sylvaine CUSSOT
(FRA)
 
Clare GALLAGHER
(USA)
 
Ashley BRASOVAN
(USA)
 
Lucy BARTHOLOMEW
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Tom OWENS
(GBR)
 
Jim WALMSLEY
(USA)
 
Caroline CHAVEROT
(FRA)
 
François D'HAENE
(FRA)
 
Maude MATHYS
(SUI)
 
Kilian JORNET
(ESP)
 
Antoine GUILLON
(FRA)
 
Dylan BOWMAN
(USA)
 
Tim TOLLEFSON
(USA)
 
Nadir MAGUET
(ITA)

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