*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,589,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 794
Ruth CROFT
(NZL)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Greg VOLLET
(FRA)
 
Min QI
(CHN)
 
Stevie KREMER
(USA)
 
Camille HERRON
(USA)
 
Davide CHERAZ
(ITA)
 
Yiou WANG
(USA)
 
Jasmin NUNIGE
(SUI)
 
Nathalie MAUCLAIR
(FRA)
 
Remi BONNET
(SUI)
 
Fernanda MACIEL
(BRA)
 
Sylvaine CUSSOT
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Alexis SÉVENNEC
(FRA)
 
Ida NILSSON
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Marcin SWIERC
(POL)
 
Emelie FORSBERG
(SWE)
 
Caroline CHAVEROT
(FRA)
 
Pau CAPELL
(ESP)
 
Courtney DAUWALTER
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Ruth CROFT
(NZL)
 
Hayden HAWKS
(USA)
 
François D'HAENE
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Tim TOLLEFSON
(USA)
 
Xavier THEVENARD
(FRA)
 
Nadir MAGUET
(ITA)
 
Magdalena BOULET
(USA)
 
Tim FRERIKS
(USA)
 
Tom OWENS
(GBR)
 
Ashley BRASOVAN
(USA)
 
RAGNA DEBATS
(NED)
 
Alissa ST LAURENT
(CAN)
 
Sebastien CHAIGNEAU
(FRA)
 
Eli GORDON
(ESP)
 
Aritz EGEA-CACERES
(ESP)
 
Katie SCHIDE
(USA)
 
Sage CANADAY
(USA)
 
Jonathan ALBON
(GBR)
 
Sébastien SPEHLER
(FRA)
 
Diego PAZOS
(SUI)
 
Megan KIMMEL
(USA)
 
Kilian JORNET
(ESP)
 
Maude MATHYS
(SUI)
 
Amanda BASHAM
(USA)
 
Cedric FLEURETON
(FRA)
 
Andrea HUSER
(SUI)
 
LINA EL KOTT HELANDER
(SWE)
 
Gonzalo CALISTO
(ECU)
 
Dylan BOWMAN
(USA)
 
Kaytlyn GERBIN
(USA)
 
Nicolas MARTIN
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Dakota JONES
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Sebastien CAMUS
(FRA)
 
Ryan SANDES
(RSA)
 
Benoit GIRONDEL
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Stian Angermund-Vik
(NOR)
 
Mira RAI
(NEP)
 
Laura ORGUE
(ESP)
 
Max KING
(USA)
 
Clare GALLAGHER
(USA)
 
Mimmi KOTKA
(SWE)
 
Miao YAO
(CHN)
 
Andy SYMONDS
(GBR)
 
Jim WALMSLEY
(USA)
 
Antoine GUILLON
(FRA)

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