*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,747,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sébastien SPEHLER
(FRA)
 
Dakota JONES
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Alissa ST LAURENT
(CAN)
 
Dylan BOWMAN
(USA)
 
Andrea HUSER
(SUI)
 
Lucy BARTHOLOMEW
(AUS)
 
Mimmi KOTKA
(SWE)
 
Katie SCHIDE
(USA)
 
Clare GALLAGHER
(USA)
 
Ida NILSSON
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Sage CANADAY
(USA)
 
Jim WALMSLEY
(USA)
 
Pau CAPELL
(ESP)
 
Benoit GIRONDEL
(FRA)
 
Tim TOLLEFSON
(USA)
 
Magdalena BOULET
(USA)
 
Nadir MAGUET
(ITA)
 
Max KING
(USA)
 
Nicolas MARTIN
(FRA)
 
Andy SYMONDS
(GBR)
 
Miao YAO
(CHN)
 
Laura ORGUE
(ESP)
 
Min QI
(CHN)
 
Sylvaine CUSSOT
(FRA)
 
Ryan SANDES
(RSA)
 
Ashley BRASOVAN
(USA)
 
Fernanda MACIEL
(BRA)
 
Stian Angermund-Vik
(NOR)
 
Tove ALEXANDERSSON
(SWE)
 
Jonathan ALBON
(GBR)
 
LINA EL KOTT HELANDER
(SWE)
 
Tim FRERIKS
(USA)
 
Caroline CHAVEROT
(FRA)
 
Greg VOLLET
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Eli GORDON
(ESP)
 
Marcin SWIERC
(POL)
 
Nathalie MAUCLAIR
(FRA)
 
Yiou WANG
(USA)
 
Diego PAZOS
(SUI)
 
Hayden HAWKS
(USA)
 
Ragna DEBATS
(NED)
 
Alexis SÉVENNEC
(FRA)
 
Cedric FLEURETON
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Sebastien CAMUS
(FRA)
 
Stevie KREMER
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Kaytlyn GERBIN
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
François D'HAENE
(FRA)
 
Remi BONNET
(SUI)
 
Emelie FORSBERG
(SWE)
 
Antoine GUILLON
(FRA)
 
Megan KIMMEL
(USA)
 
Camille HERRON
(USA)
 
Xavier THEVENARD
(FRA)
 
Davide CHERAZ
(ITA)
 
Gonzalo CALISTO
(ECU)
 
Kilian JORNET
(ESP)
 
Mira RAI
(NEP)
 
Maude MATHYS
(SUI)
 
Ruth CROFT
(NZL)
 
Courtney DAUWALTER
(USA)
 
Tom OWENS
(GBR)
 
Amanda BASHAM
(USA)
 
Jasmin NUNIGE
(SUI)

Last performances of runners

1e V1 F in 03:52:46
Limonextreme 2019 - Skymaster
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(NED)
1e ES M in 03:06:11
Festival Des Templiers 2019 - Marathon Des Causses
Sylvain CACHARD
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1e V3 M in 02:54:31
Limonextreme 2019 - Skyrace
Roberto LONGHI
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1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
Stian Angermund-Vik
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1e SE M in 04:46:06
Annapurna 100 2019 - Trail Marathon 42 Km
Kilian JORNET
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1e ES F in 03:36:24
Grand Trail Du Lac 2019 - 34 Km
Lucille GERMAIN
(FRA)
1e SE F in 04:27:35
Gapen'cimes 2019 - Marathon Des Cols
Sarah VIEUILLE
(FRA)
1e SE M in 10:22:55
Salomon Ultra Pirineu 2019 - Ultra Pirineu
Dmitry MITYAEV
(RUS)
1e V1 M in 15:28:27
Ultra Trail Lago D'orta 2019 - Ultra Trail 140Km
Carl Johan Sörman
(SWE)
2e V1 F in 07:08:06
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
Eva SPERGER
(GER)
2e SE F in 04:03:29
Salomon Ultra Pirineu 2019 - Sky Pirineu
Holly PAGE
(GBR)
1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
Davide MAGNINI
(ITA)
1e V1 F in 12:41:32
Salomon Cappadocia Ultra-Trail® 2019 - Cut
Lou CLIFTON
(AUS)
1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
Silvia RAMPAZZO
(ITA)
1e SE F in 00:50:55
Smarna Gora Race 2019
Lucy Wambui MURIGI
(KEN)
1e SE M in 00:42:17
Smarna Gora Race 2019
Petro MAMU
(ERI)
1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
Rui UEDA
(JPN)
2e SE M in 10:34:58
Salomon Ultra Pirineu 2019 - Ultra Pirineu
Remigio HUAMAN
(PER)
1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
Longfei YAN
(CHN)
1e V1 F in 06:59:41
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
Kathrin GOETZ
(SUI)
2e JU F in 00:58:08
Smarna Gora Race 2019
Špela GONZA
(SLO)
1e V2 F in 10:11:09
Bromont Ultra 2019 - 80Km
Sylvie DESCOTEAUX
(CAN)
1e SE F in 05:42:03
Annapurna 100 2019 - Trail Marathon 42 Km
JUDITH WYDER
(SUI)
1e V1 M in 03:38:10
Salomon Ultra Pirineu 2019 - Sky Pirineu
Pablo VILLALOBOS
(ESP)