*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,589,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 794
Ruth CROFT
(NZL)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
RAGNA DEBATS
(NED)
 
Amanda BASHAM
(USA)
 
Maude MATHYS
(SUI)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Mimmi KOTKA
(SWE)
 
Miao YAO
(CHN)
 
Stian Angermund-Vik
(NOR)
 
Andy SYMONDS
(GBR)
 
Xavier THEVENARD
(FRA)
 
Camille HERRON
(USA)
 
Davide CHERAZ
(ITA)
 
Ida NILSSON
(SWE)
 
Alexis SÉVENNEC
(FRA)
 
Diego PAZOS
(SUI)
 
Kilian JORNET
(ESP)
 
Dakota JONES
(USA)
 
Greg VOLLET
(FRA)
 
Cedric FLEURETON
(FRA)
 
Ruth CROFT
(NZL)
 
Nicolas MARTIN
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Caroline CHAVEROT
(FRA)
 
Tim FRERIKS
(USA)
 
Gediminas GRINIUS
(LTU)
 
Ashley BRASOVAN
(USA)
 
Antoine GUILLON
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Nathalie MAUCLAIR
(FRA)
 
Laura ORGUE
(ESP)
 
Andrea HUSER
(SUI)
 
Alissa ST LAURENT
(CAN)
 
Stevie KREMER
(USA)
 
Katie SCHIDE
(USA)
 
Marcin SWIERC
(POL)
 
Emelie FORSBERG
(SWE)
 
Sebastien CHAIGNEAU
(FRA)
 
Min QI
(CHN)
 
Mira RAI
(NEP)
 
Kaytlyn GERBIN
(USA)
 
Sage CANADAY
(USA)
 
Remi BONNET
(SUI)
 
Marc LAUENSTEIN
(SUI)
 
Tim TOLLEFSON
(USA)
 
Hayden HAWKS
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Yiou WANG
(USA)
 
Clare GALLAGHER
(USA)
 
Benoit GIRONDEL
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
LINA EL KOTT HELANDER
(SWE)
 
Ryan SANDES
(RSA)
 
Max KING
(USA)
 
Jonathan ALBON
(GBR)
 
Sebastien CAMUS
(FRA)
 
Fernanda MACIEL
(BRA)
 
Jim WALMSLEY
(USA)
 
Nadir MAGUET
(ITA)
 
Megan KIMMEL
(USA)
 
Pau CAPELL
(ESP)
 
Magdalena BOULET
(USA)
 
Courtney DAUWALTER
(USA)
 
Tom OWENS
(GBR)
 
Sylvaine CUSSOT
(FRA)
 
François D'HAENE
(FRA)
 
Dylan BOWMAN
(USA)
 
Eli GORDON
(ESP)

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