*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,256,000 listed runners

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 926
Kilian JORNET
(ESP)
IP ITRA : 922
Hayden HAWKS
(USA)
IP ITRA : 918
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 916
François D'HAENE
(FRA)
IP ITRA : 915
Tim Freriks
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 805
Caroline CHAVEROT
(FRA)
IP ITRA : 802
Megan KIMMEL
(USA)
IP ITRA : 796
Ida NILSSON
(SWE)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 789
Ruth CROFT
(NZL)
IP ITRA : 783
Mimmi KOTKA
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Tim TOLLEFSON
(USA)
 
Sebastien CAMUS
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Sebastien CHAIGNEAU
(FRA)
 
Tom OWENS
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Stian Angermund-Vik
(NOR)
 
Greg VOLLET
(FRA)
 
Laura ORGUE
(ESP)
 
Ruth CROFT
(NZL)
 
Maude MATHYS
(SUI)
 
Mira RAI
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Alissa ST LAURENT
(CAN)
 
Remi BONNET
(SUI)
 
Andrea HUSER
(SUI)
 
Jasmin NUNIGE
(SUI)
 
Ryan SANDES
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Kilian JORNET
(ESP)
 
Stevie KREMER
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Megan KIMMEL
(USA)
 
Jim WALMSLEY
(USA)
 
Antoine GUILLON
(FRA)
 
Jonathan ALBON
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Gediminas GRINIUS
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François D'HAENE
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Mimmi KOTKA
(SWE)
 
Emelie FORSBERG
(SWE)
 
Andy SYMONDS
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Camille HERRON
(USA)
 
Ida NILSSON
(SWE)
 
Fernanda MACIEL
(BRA)
 
Michelle MAIER
(GER)
 
Cedric FLEURETON
(FRA)
 
Diego PAZOS
(SUI)
 
Sage CANADAY
(USA)
 
Caroline CHAVEROT
(FRA)
 
Max KING
(USA)

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