*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,250,000 listed runners

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 926
Kilian JORNET
(ESP)
IP ITRA : 922
Hayden HAWKS
(USA)
IP ITRA : 918
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 916
François D'HAENE
(FRA)
IP ITRA : 915
Tim Freriks
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 805
Caroline CHAVEROT
(FRA)
IP ITRA : 802
Megan KIMMEL
(USA)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 796
Ida NILSSON
(SWE)
IP ITRA : 789
Ruth CROFT
(NZL)
IP ITRA : 783
Mimmi KOTKA
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Jim WALMSLEY
(USA)
 
François D'HAENE
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Stian Angermund-Vik
(NOR)
 
Kilian JORNET
(ESP)
 
Caroline CHAVEROT
(FRA)
 
Fernanda MACIEL
(BRA)
 
Jonathan ALBON
(GBR)
 
Sebastien CAMUS
(FRA)
 
Diego PAZOS
(SUI)
 
Mimmi KOTKA
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Andrea HUSER
(SUI)
 
Jasmin NUNIGE
(SUI)
 
Mira RAI
(NEP)
 
Emelie FORSBERG
(SWE)
 
Ryan SANDES
(RSA)
 
Greg VOLLET
(FRA)
 
Tim TOLLEFSON
(USA)
 
Laura ORGUE
(ESP)
 
Sage CANADAY
(USA)
 
Tom OWENS
(GBR)
 
Stevie KREMER
(USA)
 
Antoine GUILLON
(FRA)
 
Megan KIMMEL
(USA)
 
Andy SYMONDS
(GBR)
 
Gediminas GRINIUS
(LTU)
 
Max KING
(USA)
 
Ruth CROFT
(NZL)
 
Maude MATHYS
(SUI)
 
Remi BONNET
(SUI)
 
Ida NILSSON
(SWE)
 
Sebastien CHAIGNEAU
(FRA)
 
Michelle MAIER
(GER)
 
Nathalie MAUCLAIR
(FRA)
 
Cedric FLEURETON
(FRA)
 
Camille HERRON
(USA)

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