*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,468,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 947
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 920
Hayden HAWKS
(USA)
IP ITRA : 920
Pau CAPELL
(ESP)
IP ITRA : 917
François D HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Courtney DAUWALTER
(USA)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 794
Lucy Wambui Murigi
(KEN)
IP ITRA : 794
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Jasmin NUNIGE
(SUI)
 
Tove ALEXANDERSSON
(SWE)
 
Stian Angermund-Vik
(NOR)
 
Andy SYMONDS
(GBR)
 
Eli GORDON
(ESP)
 
Sebastien CHAIGNEAU
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Alexis SÉVENNEC
(FRA)
 
Sage CANADAY
(USA)
 
Gediminas GRINIUS
(LTU)
 
Alissa ST LAURENT
(CAN)
 
Emelie FORSBERG
(SWE)
 
Laura ORGUE
(ESP)
 
Yiou WANG
(USA)
 
Clare GALLAGHER
(USA)
 
Stevie KREMER
(USA)
 
Nadir MAGUET
(ITA)
 
Jonathan ALBON
(GBR)
 
Courtney DAUWALTER
(USA)
 
Miao YAO
(CHN)
 
Nathalie MAUCLAIR
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Katie SCHIDE
(USA)
 
Remi BONNET
(SUI)
 
Greg VOLLET
(FRA)
 
Antoine GUILLON
(FRA)
 
Min QI
(CHN)
 
Tom OWENS
(GBR)
 
Ryan SANDES
(RSA)
 
Sebastien CAMUS
(FRA)
 
Caroline CHAVEROT
(FRA)
 
LINA EL KOTT HELANDER
(SWE)
 
Sébastien SPEHLER
(FRA)
 
Dakota JONES
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Pau CAPELL
(ESP)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Amanda BASHAM
(USA)
 
Tim FRERIKS
(USA)
 
François D HAENE
(FRA)
 
Ashley BRASOVAN
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Hayden HAWKS
(USA)
 
Benoit GIRONDEL
(FRA)
 
Camille HERRON
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Cedric FLEURETON
(FRA)
 
Davide CHERAZ
(ITA)
 
Xavier THEVENARD
(FRA)
 
Max KING
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Maude MATHYS
(SUI)
 
Megan KIMMEL
(USA)
 
Marcin SWIERC
(POL)
 
Kaytlyn GERBIN
(USA)
 
RAGNA DEBATS
(NED)
 
Fernanda MACIEL
(BRA)
 
Jim WALMSLEY
(USA)
 
Ida NILSSON
(SWE)
 
Mira RAI
(NEP)
 
Magdalena BOULET
(USA)
 
Andrea HUSER
(SUI)
 
Kilian JORNET
(ESP)
 
Gonzalo CALISTO
(ECU)
 
Mimmi KOTKA
(SWE)
 
Ruth CROFT
(NZL)
 
Tim TOLLEFSON
(USA)
 
Dylan BOWMAN
(USA)
 
Nicolas MARTIN
(FRA)
 
Diego PAZOS
(SUI)

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1e V1 M in 03:49:28
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1e V4 F in 11:20:47
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1e V2 F in 12:10:42
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2e SE M in 03:50:37
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1e SE M in 03:33:11
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2e SE F in 07:43:37
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Denisa DRAGOMIR
(ROU)
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1e V1 F in 06:28:22
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2e SE M in 03:28:03
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1e SE F in 07:25:48
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