*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,543,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 936
Kilian JORNET
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)
IP ITRA : 922
Jared HAZEN
(USA)
IP ITRA : 921
Hayden HAWKS
(USA)
IP ITRA : 919
Pau CAPELL
(ESP)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Courtney DAUWALTER
(USA)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Lucy Wambui Murigi
(KEN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 793
Ida NILSSON
(SWE)
IP ITRA : 792
Ruth CROFT
(NZL)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Tim TOLLEFSON
(USA)
 
Ida NILSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Sebastien CAMUS
(FRA)
 
Marcin SWIERC
(POL)
 
Ryan SANDES
(RSA)
 
Camille HERRON
(USA)
 
Clare GALLAGHER
(USA)
 
Amanda BASHAM
(USA)
 
Antoine GUILLON
(FRA)
 
Max KING
(USA)
 
Nicolas MARTIN
(FRA)
 
Remi BONNET
(SUI)
 
Tove ALEXANDERSSON
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Stevie KREMER
(USA)
 
François D HAENE
(FRA)
 
Nadir MAGUET
(ITA)
 
Sage CANADAY
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Katie SCHIDE
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Megan KIMMEL
(USA)
 
Andy SYMONDS
(GBR)
 
RAGNA DEBATS
(NED)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Laura ORGUE
(ESP)
 
Alexis SÉVENNEC
(FRA)
 
Diego PAZOS
(SUI)
 
Andrea HUSER
(SUI)
 
Ruth CROFT
(NZL)
 
Mira RAI
(NEP)
 
Miao YAO
(CHN)
 
Gediminas GRINIUS
(LTU)
 
Ashley BRASOVAN
(USA)
 
Courtney DAUWALTER
(USA)
 
Pau CAPELL
(ESP)
 
Alissa ST LAURENT
(CAN)
 
Min QI
(CHN)
 
Jonathan ALBON
(GBR)
 
Kilian JORNET
(ESP)
 
Tim FRERIKS
(USA)
 
Greg VOLLET
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Xavier THEVENARD
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Nathalie MAUCLAIR
(FRA)
 
Dylan BOWMAN
(USA)
 
Magdalena BOULET
(USA)
 
Fernanda MACIEL
(BRA)
 
Maude MATHYS
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Benoit GIRONDEL
(FRA)
 
Hayden HAWKS
(USA)
 
Sébastien SPEHLER
(FRA)
 
Yiou WANG
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Davide CHERAZ
(ITA)
 
Kaytlyn GERBIN
(USA)
 
Eli GORDON
(ESP)
 
Jasmin NUNIGE
(SUI)
 
Mimmi KOTKA
(SWE)
 
Jim WALMSLEY
(USA)
 
Dakota JONES
(USA)
 
Emelie FORSBERG
(SWE)
 
Tom OWENS
(GBR)
 
LINA EL KOTT HELANDER
(SWE)
 
Cedric FLEURETON
(FRA)
 
Stian Angermund-Vik
(NOR)

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