*  Solidarity

Solidarity is a value that is practised and shared by the inhabitants at the heart of natural regions, which can become hostile, and consequently they need to help each other to progress better together or simply to survive. In the name of the principle of solidarity, each player in the field of trail-running is asked to prioritise going to the aid of anybody in danger or difficulty wherever they are and in whatever circumstance.

In a more global manner, the participants and players in the trail-running field often show solidarity by making a commitment in favour of environmental, social or societal causes or by helping the underprivileged. Trail-running race organisers implement this principle of responsibility by directly supporting charitable actions and sustainable development; numerous participants “run for a cause” to support the projects of their choice.

Agkop KNOUNI

Love is the answer ...

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 485 493 953
XXL 405 410 941
XL 382 379 911
L - - 900
M 401 398 930
S 481 493 950
XS - - 911

Follow me

About me

Men
Age : 54 years old (1965)
Nationality : Greece

Trail Running

Club : NATURAL HIGH

Other activity (sport activity)

Ski mountaineering,Backcountry ski

My favourite races

Utmb® 2019 - Ccc®

France - 74 - Haute-Savoie
98km 30 August 2019
9  

Metsovo Ursa Trail 2020 - Ultra Ursa Trail 100Km

Greece - Ioannina
99km 29 August 2020
7  

Olympus Marathon 2019

Greece - Pieria
44km 29 June 2019
11  

Zagori Mountain Running 2019 - Tera 80 Km

Greece - Ioannina
74km 20 July 2019
9  

Metsovo Ursa Trail 2020 - Ursa Trail 40 Km

Greece - Ioannina
41km 30 May 2020
8  

Rodopi Ultra Trail 2019 - Rodopi Advendurun

Greece - Xanthi
163km 18 October 2019
5