*  Fair-play

Fair-play indicates the loyal acceptance of rules, not only to the letter but also in the spirit which presides over their definition.

For the runners, to be fair-play means respecting the race regulations, not cheating, not bending the rules, refusing all forms of doping; but also embodying the human values of trail-running throughout all of their races; mutual aid and solidarity with the other runners, respect for all the players present at the races.

For organisers, respecting fair-play supposes the implementation of the necessary means to fight against "...cheating, bending the rules, doping, ...physical and verbal violence ...exploitation, unequal opportunities, excessive commercialisation and corruption" (extract from the Council of Europe’s Code of Sports Ethics).

Agkop KNOUNI

Love is the answer ...

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 488 493 952
XXL 408 410 941
XL 382 379 912
L - - 904
M 401 398 932
S 486 493 941
XS - - 906

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About me

Men
Age : 54 years old (1965)
Nationality : Greece

Trail Running

Club : NATURAL HIGH

Other activity (sport activity)

Ski mountaineering,Backcountry ski

My favourite races

Utmb® 2019 - Ccc®

France - 74 - Haute-Savoie
98km 30 August 2019
9  

Metsovo Ursa Trail 2019 - Ultra Ursa Trail 100Km

Greece - Ioannina
101km 31 August 2019
7  

Olympus Marathon 2019

Greece - Pieria
44km 29 June 2019
11  

Zagori Mountain Running 2019 - Tera 80 Km

Greece - Ioannina
74km 20 July 2019
9  

Metsovo Ursa Trail 2019 - Ursa Trail 40 Km

Greece - Ioannina
42km 18 May 2019
8  

Rodopi Ultra Trail 2018 - Rodopi Advendurun

Greece - Xanthi
163km 19 October 2018
5