ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ricardo SOUSA

ITRA ID: 2636309

Gender: Male

Age Category: M 35-39

ITRA Performance Index
789 Expert 2
1
Finished Races

16

2
Total Race Time

75:50:06

3
Total Distance

717.9 km

4
Total Elevation

+27,699 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x4

2

x9

3

x2

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 0.19 %

World Ranking

Overall (Male)

2,269

1,217,334

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

1,708

793,835

Age Group (M 35-39)

DNF

DNF

Country Ranking (Portugal)

Overall (Male)

82

23,740

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-17
Category
Half Marathon
TRAIL AM - 32 Kms
National League
Itra Point 2

2

Portugal
Distance/M+
32 km / 1243 m+
Itra Point 2

2

Gender Ranking
4
Race Time
2:57:40
Race Score
DNF
2024-10-12
Category
100K
Trail Abrantes 100 - 100km
National League
Itra Point 4

4

Portugal
Distance/M+
102 km / 2649 m+
Itra Point 4

4

Gender Ranking
1
Race Time
10:14:03
Race Score
DNF
2024-09-08
Category
50K
Portugal
Distance/M+
49 km / 1817 m+
Itra Point 2

2

Gender Ranking
2
Race Time
4:40:46
Race Score
DNF
2024-04-21
Category
50K
Ultra Geira Romana - 50k
National League
Itra Point 2

2

Portugal
Distance/M+
51 km / 1650 m+
Itra Point 2

2

Gender Ranking
4
Race Time
5:22:35
Race Score
DNF
2024-02-18
Category
50K
Portugal
Distance/M+
45 km / 2070 m+
Itra Point 2

2

Gender Ranking
52
Race Time
5:07:52
Race Score
DNF
2023-11-19
Category
Half Marathon
Portugal
Distance/M+
27 km / 990 m+
Itra Point 1

1

Gender Ranking
5
Race Time
2:17:38
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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