ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Paulo SOUSA

ITRA ID: 925035

Gender: Male

Age Category: M 50-54

ITRA Performance Index
566 Advanced 4
1
Finished Races

34

2
Total Race Time

222:26:58

3
Total Distance

1,442.1 km

4
Total Elevation

+66,087 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x4

1

x7

2

x12

3

x2

4

x2

5

x4

6

x0

ITRA Performance Index Ranking

World Top 10.12 %

World Ranking

Overall (Male )

132,375

1,308,445

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

107,629

847,460

Age Group (M 50-54)

DNF

DNF

Country Ranking (Portugal)

Overall (Male )

4,241

24,995

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-05-11
Category
Half Marathon
ESTRELA GRANDE TRAIL - 33K
National League
Itra Point 2

2

Portugal
Distance/M+
33 km / 1651 m+
Itra Point 2

2

Gender Ranking
270
Race Time
4:51:05
Race Score
DNF
2025-03-02
Category
Half Marathon
Portugal
Distance/M+
33 km / 1346 m+
Itra Point 2

2

Gender Ranking
26
Race Time
4:28:53
Race Score
DNF
2025-02-16
Category
Half Marathon
IX TRL - Longo
National League
Itra Point 1

1

Portugal
Distance/M+
29 km / 778 m+
Itra Point 1

1

Gender Ranking
51
Race Time
4:26:44
Race Score
DNF
2024-12-15
Category
Half Marathon
V TFR - SPRINT T.F.R 3
National League
Itra Point

Portugal
Distance/M+
16 km / 718 m+
Itra Point

Gender Ranking
55
Race Time
2:05:08
Race Score
DNF
2024-11-10
Category
Half Marathon
Portugal
Distance/M+
25 km / 1240 m+
Itra Point 1

1

Gender Ranking
44
Race Time
3:34:29
Race Score
DNF
2024-09-08
Category
Half Marathon
Portugal
Distance/M+
16 km / 638 m+
Itra Point 0

0

Gender Ranking
57
Race Time
1:50:58
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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