ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Elsa SOUSA

ITRA ID: 2477951

Gender: Female

Age Category: F 50-54

ITRA Performance Index
500 Intermediate 1
1
Finished Races

34

2
Total Race Time

116:54:15

3
Total Distance

723.2 km

4
Total Elevation

+42,033 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x10

1

x18

2

x3

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 6.67 %

World Ranking

Overall (Female )

42,726

640,948

Age Group (F 50-54)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

32,320

393,635

Age Group (F 50-54)

DNF

DNF

Country Ranking (Portugal)

Overall (Female )

794

9,886

Age Group (F 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-08-23
Category
Vertical
Portugal
Distance/M+
12 km / 1891 m+
Itra Point 1

1

Gender Ranking
12
Race Time
3:07:28
Race Score
DNF
2025-07-20
Category
Half Marathon
Portugal
Distance/M+
26 km / 2061 m+
Itra Point 2

2

Gender Ranking
16
Race Time
5:24:37
Race Score
DNF
2025-06-14
Category
Half Marathon
Portugal
Distance/M+
22 km / 1764 m+
Itra Point 1

1

Gender Ranking
14
Race Time
4:44:42
Race Score
DNF
2025-05-17
Category
50K
Portugal
Distance/M+
46 km / 2170 m+
Itra Point 2

2

Gender Ranking
8
Race Time
8:32:21
Race Score
DNF
2025-03-09
Category
Half Marathon
Portugal
Distance/M+
26 km / 1436 m+
Itra Point 1

1

Gender Ranking
13
Race Time
3:39:55
Race Score
DNF
2024-12-07
Category
Half Marathon
Maxi Race Madeira - 25km
National League
Itra Point 1

1

Portugal
Distance/M+
22 km / 1181 m+
Itra Point 1

1

Gender Ranking
25
Race Time
3:15:28
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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