ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Zou SHOU

ITRA ID: 4911583

Gender: Male

Age Category: M 45-49

ITRA Performance Index
425 Intermediate 3
1
Finished Races

14

2
Total Race Time

70:10:45

3
Total Distance

345.8 km

4
Total Elevation

+17,612 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x9

2

x4

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 50.56 %

World Ranking

Overall (Male )

750,452

1,484,511

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

92,038

364,797

Age Group (M 45-49)

DNF

DNF

Country Ranking (China)

Overall (Male )

49,253

184,503

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-11
Category
Half Marathon
CHN
Distance/M+
28 km / 1635 m+
Itra Point 1

1

Gender Ranking
121
Race Time
5:38:24
Race Score
DNF
2025-11-09
Category
10K
CHN
Distance/M+
14 km / 855 m+
Itra Point 0

0

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-10-25
Category
Half Marathon
CHN
Distance/M+
27 km / 1814 m+
Itra Point 2

2

Gender Ranking
64
Race Time
4:54:13
Race Score
DNF
2025-09-27
Category
Half Marathon
CHN
Distance/M+
34 km / 2878 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-04-20
Category
Half Marathon
CHN
Distance/M+
17 km / 1260 m+
Itra Point 1

1

Gender Ranking
70
Race Time
4:04:08
Race Score
DNF
2025-03-23
Category
Half Marathon
CHN
Distance/M+
23 km / 796 m+
Itra Point 1

1

Gender Ranking
880
Race Time
4:48:05
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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