ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lena POPOVA

ITRA ID: 4632335

Gender: Female

Age Category: F 45-49

ITRA Performance Index
375 Intermediate 4
1
Finished Races

2

2
Total Race Time

03:23:27

3
Total Distance

29.3 km

4
Total Elevation

+522 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x0

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 44.42 %

World Ranking

Overall (Female )

313,379

705,584

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

229,182

427,993

Age Group (F 45-49)

DNF

DNF

Country Ranking (Russia)

Overall (Female )

9,020

20,305

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-08-17
Category
Half Marathon
Ugresha Trail - 15K
National League
Itra Point 0

0

RUS
Distance/M+
15 km / 262 m+
Itra Point 0

0

Gender Ranking
85
Race Time
1:52:06
Race Score
DNF
2022-10-09
Category
10K
RUS
Distance/M+
13 km / 260 m+
Itra Point 0

0

Gender Ranking
19
Race Time
1:31:21
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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