ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Krzysztof PONIEDZIALEK

ITRA ID: 6570455

Gender: Male

Age Category: M 23-34

ITRA Performance Index
411 Intermediate 3
1
Finished Races

1

2
Total Race Time

01:14:09

3
Total Distance

10.3 km

4
Total Elevation

+391 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x0

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 57.03 %

World Ranking

Overall (Male )

824,022

1,444,920

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

628,215

925,058

Age Group (M 23-34)

DNF

DNF

Country Ranking (Poland)

Overall (Male )

24,643

34,323

Age Group (M 23-34)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-06-07
Category
10K
POL
Distance/M+
10 km / 391 m+
Itra Point 0

0

Gender Ranking
45
Race Time
1:14:09
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right