ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Narongdej PHORNKONGMAE

ITRA ID: 4576944

Gender: Male

Age Category: M 45-49

ITRA Performance Index
493 Intermediate 2
1
Finished Races

3

2
Total Race Time

18:40:44

3
Total Distance

86.7 km

4
Total Elevation

+3,584 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 94.31 %

World Ranking

Overall (Male )

1,394,665

1,478,959

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

302,709

358,930

Age Group (M 45-49)

DNF

DNF

Country Ranking (Thailand)

Overall (Male )

14,032

18,513

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-07-13
Category
Half Marathon
THA
Distance/M+
25 km / 1085 m+
Itra Point 1

1

Gender Ranking
25
Race Time
3:40:55
Race Score
DNF
2024-07-14
Category
Half Marathon
THA
Distance/M+
31 km / 1309 m+
Itra Point 1

1

Gender Ranking
442
Race Time
8:43:28
Race Score
DNF
2023-11-11
Category
50K
Pong Yaeng Trail - NPT55
National League
Itra Point 3

3

THA
Distance/M+
58 km / 3470 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2022-09-04
Category
Half Marathon
THA
Distance/M+
29 km / 1190 m+
Itra Point 1

1

Gender Ranking
36
Race Time
6:16:21
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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