ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Songphol NOOKONG

ITRA ID: 4785645

Gender: Male

Age Category: M 45-49

ITRA Performance Index
410 Intermediate 3
1
Finished Races

5

2
Total Race Time

40:29:11

3
Total Distance

164.4 km

4
Total Elevation

+8,141 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x1

2

x0

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 58.87 %

World Ranking

Overall (Male)

729,197

1,238,800

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

85,704

276,163

Age Group (M 45-49)

DNF

DNF

Country Ranking (Thailand)

Overall (Male)

3,119

17,139

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-02
Category
50K
Thailand
Distance/M+
49 km / 2691 m+
Itra Point 3

3

Gender Ranking
116
Race Time
13:57:45
Race Score
DNF
2024-05-26
Category
Half Marathon
Promlok Trail - PLT 25
National League
Itra Point 1

1

Thailand
Distance/M+
26 km / 1160 m+
Itra Point 1

1

Gender Ranking
13
Race Time
5:00:32
Race Score
DNF
2023-06-18
Category
Marathon
Kao Pratubchang Trail - 35K
National League
Itra Point 0

0

Thailand
Distance/M+
36 km / 670 m+
Itra Point 0

0

Gender Ranking
14
Race Time
6:28:22
Race Score
DNF
2022-12-25
Category
Half Marathon
Thailand
Distance/M+
32 km / 2140 m+
Itra Point

Gender Ranking
56
Race Time
8:36:52
Race Score
DNF
2021-12-04
Category
Half Marathon
Thailand
Distance/M+
20 km / 1480 m+
Itra Point

Gender Ranking
30
Race Time
6:25:40
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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