ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Michiru NAKADE

ITRA ID: 745130

Gender: Female

Age Category: F 45-49

ITRA Performance Index
444 Intermediate 3
1
Finished Races

19

2
Total Race Time

253:37:20

3
Total Distance

1,254.4 km

4
Total Elevation

+63,121 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x7

3

x4

4

x5

5

x0

6

x2

ITRA Performance Index Ranking

World Top 16.94 %

World Ranking

Overall (Female )

123,093

726,977

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

12,716

168,082

Age Group (F 45-49)

DNF

DNF

Country Ranking (Japan)

Overall (Female )

1,649

8,302

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-24
Category
Half Marathon
JPN
Distance/M+
30 km / 1626 m+
Itra Point 2

2

Gender Ranking
47
Race Time
5:29:51
Race Score
DNF
2025-10-12
Category
50K
JPN
Distance/M+
57 km / 3459 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-06-21
Category
100K
JPN
Distance/M+
97 km / 6040 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-03-23
Category
Half Marathon
OSJ SHINSHIRO TRAIL - 32K
National League
Itra Point 2

2

JPN
Distance/M+
31 km / 2514 m+
Itra Point 2

2

Gender Ranking
38
Race Time
8:03:39
Race Score
DNF
2024-06-08
Category
100K
OKUSHINANO 100 - 100K
National League
Itra Point 4

4

JPN
Distance/M+
100 km / 4751 m+
Itra Point 4

4

Gender Ranking
54
Race Time
18:48:53
Race Score
DNF
2024-03-24
Category
Half Marathon
OSJ SHINSHIRO TRAIL - 32K
National League
Itra Point 2

2

JPN
Distance/M+
31 km / 2520 m+
Itra Point 2

2

Gender Ranking
56
Race Time
8:18:46
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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