ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Paula MORAIS

ITRA ID: 3359547

Gender: Female

Age Category: F 45-49

ITRA Performance Index
436 Intermediate 3
1
Finished Races

14

2
Total Race Time

42:36:12

3
Total Distance

250.2 km

4
Total Elevation

+11,098 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x9

1

x4

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 20.46 %

World Ranking

Overall (Female)

118,770

580,604

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Female)

88,929

357,795

Age Group (F 45-49)

DNF

DNF

Country Ranking (Portugal)

Overall (Female)

2,045

9,233

Age Group (F 45-49)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-06
Category
Half Marathon
Portugal
Distance/M+
18 km / 1154 m+
Itra Point 1

1

Gender Ranking
60
Race Time
3:40:06
Race Score
DNF
2025-03-02
Category
Half Marathon
Portugal
Distance/M+
18 km / 631 m+
Itra Point 0

0

Gender Ranking
66
Race Time
3:46:54
Race Score
DNF
2025-02-02
Category
Half Marathon
Portugal
Distance/M+
22 km / 844 m+
Itra Point 1

1

Gender Ranking
71
Race Time
4:15:45
Race Score
DNF
2024-09-29
Category
Half Marathon
Portugal
Distance/M+
17 km / 639 m+
Itra Point 0

0

Gender Ranking
62
Race Time
2:26:15
Race Score
DNF
2024-06-08
Category
Half Marathon
Oh Meu Deus - K20+
National League
Itra Point 1

1

Portugal
Distance/M+
26 km / 1180 m+
Itra Point 1

1

Gender Ranking
17
Race Time
4:15:15
Race Score
DNF
2024-04-07
Category
Half Marathon
6º Trail do Texugo - 15K
National League
Itra Point 1

1

Portugal
Distance/M+
17 km / 980 m+
Itra Point 1

1

Gender Ranking
58
Race Time
3:35:18
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right