ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ivan LAU

ITRA ID: 401309

Gender: Male

Age Category: M 50-54

ITRA Performance Index
344 Intermediate 4
1
Finished Races

23

2
Total Race Time

449:42:06

3
Total Distance

1,644.3 km

4
Total Elevation

+77,481 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x1

2

x2

3

x4

4

x2

5

x7

6

x1

ITRA Performance Index Ranking

World Top 80.47 %

World Ranking

Overall (Male )

1,192,110

1,481,443

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

203,344

360,130

Age Group (M 50-54)

DNF

DNF

Country Ranking (Singapore)

Overall (Male )

818

1,819

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-07
Category
Half Marathon
THA
Distance/M+
21 km / 1200 m+
Itra Point

Gender Ranking
340
Race Time
4:26:17
Race Score
DNF
2025-08-30
Category
Half Marathon
MAS
Distance/M+
30 km / 1990 m+
Itra Point 2

2

Gender Ranking
158
Race Time
9:23:12
Race Score
DNF
2025-01-18
Category
100K
HKG
Distance/M+
102 km / 4882 m+
Itra Point 4

4

Gender Ranking
1019
Race Time
27:54:05
Race Score
DNF
2024-12-15
Category
Half Marathon
COROS SPARK RUN - 23 KM - Solo
National League
Itra Point 1

1

HKG
Distance/M+
23 km / 995 m+
Itra Point 1

1

Gender Ranking
153
Race Time
6:42:49
Race Score
DNF
2024-12-09
Category
50K
THA
Distance/M+
55 km / 2460 m+
Itra Point

Gender Ranking
1093
Race Time
11:19:20
Race Score
DNF
2024-09-14
Category
Marathon
MAS
Distance/M+
37 km / 1770 m+
Itra Point 2

2

Gender Ranking
80
Race Time
12:34:12
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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