ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Terry LAM

ITRA ID: 5601670

Gender: Male

Age Category: M 45-49

ITRA Performance Index
353 Intermediate 4
1
Finished Races

7

2
Total Race Time

28:34:02

3
Total Distance

129.6 km

4
Total Elevation

+7,312 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x4

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 77.86 %

World Ranking

Overall (Male )

1,153,403

1,481,480

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

189,439

360,147

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

7,553

13,760

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-10-25
Category
Half Marathon
Lantau 30 - Lantau 30 Solo
National League
Itra Point 2

2

HKG
Distance/M+
31 km / 1684 m+
Itra Point 2

2

Gender Ranking
76
Race Time
8:53:53
Race Score
DNF
2025-09-14
Category
Half Marathon
HKG
Distance/M+
17 km / 859 m+
Itra Point 1

1

Gender Ranking
467
Race Time
3:10:51
Race Score
DNF
2025-08-10
Category
Half Marathon
HKG
Distance/M+
15 km / 860 m+
Itra Point 0

0

Gender Ranking
572
Race Time
3:04:39
Race Score
DNF
2025-07-13
Category
Half Marathon
HKG
Distance/M+
17 km / 1029 m+
Itra Point 1

1

Gender Ranking
437
Race Time
3:34:45
Race Score
DNF
2024-09-22
Category
Half Marathon
HKG
Distance/M+
16 km / 986 m+
Itra Point 1

1

Gender Ranking
348
Race Time
3:36:16
Race Score
DNF
2024-08-11
Category
Half Marathon
HKG
Distance/M+
15 km / 955 m+
Itra Point 0

0

Gender Ranking
334
Race Time
2:57:45
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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