ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Emanuel DIAS

ITRA ID: 4738658

Gender: Male

Age Category: M 35-39

ITRA Performance Index
592 Advanced 4
1
Finished Races

15

2
Total Race Time

40:10:21

3
Total Distance

295.9 km

4
Total Elevation

+14,044 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x4

1

x10

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 6.66 %

World Ranking

Overall (Male )

96,245

1,446,206

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

77,795

925,493

Age Group (M 35-39)

DNF

DNF

Country Ranking (Portugal)

Overall (Male )

3,165

26,319

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-16
Category
Half Marathon
POR
Distance/M+
21 km / 649 m+
Itra Point 0

0

Gender Ranking
52
Race Time
2:05:17
Race Score
DNF
2025-10-26
Category
Half Marathon
POR
Distance/M+
18 km / 759 m+
Itra Point 1

1

Gender Ranking
46
Race Time
2:27:09
Race Score
DNF
2025-10-19
Category
Half Marathon
AXtrail - TX 28km
National League
Itra Point 1

1

POR
Distance/M+
28 km / 1474 m+
Itra Point 1

1

Gender Ranking
57
Race Time
4:17:31
Race Score
DNF
2025-09-14
Category
Half Marathon
POR
Distance/M+
16 km / 625 m+
Itra Point 0

0

Gender Ranking
24
Race Time
1:33:03
Race Score
DNF
2025-07-20
Category
Half Marathon
POR
Distance/M+
18 km / 682 m+
Itra Point 1

1

Gender Ranking
45
Race Time
2:15:42
Race Score
DNF
2025-06-21
Category
Half Marathon
POR
Distance/M+
18 km / 990 m+
Itra Point 1

1

Gender Ranking
27
Race Time
2:16:43
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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