ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Mara CARDOSO

ITRA ID: 3875497

Gender: Female

Age Category: F 40-44

ITRA Performance Index
448 Intermediate 3
1
Finished Races

32

2
Total Race Time

120:33:45

3
Total Distance

713.8 km

4
Total Elevation

+35,385 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x8

1

x15

2

x5

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 16.64 %

World Ranking

Overall (Female )

106,721

641,683

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

80,451

393,993

Age Group (F 40-44)

DNF

DNF

Country Ranking (Portugal)

Overall (Female )

1,845

9,885

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-07-26
Category
Half Marathon
Portugal
Distance/M+
20 km / 700 m+
Itra Point

Gender Ranking
32
Race Time
3:31:55
Race Score
DNF
2025-05-18
Category
Half Marathon
Portugal
Distance/M+
24 km / 1100 m+
Itra Point

Gender Ranking
21
Race Time
3:58:32
Race Score
DNF
2025-05-11
Category
10K
ESTRELA GRANDE TRAIL - 15K
National League
Itra Point 0

0

Portugal
Distance/M+
13 km / 729 m+
Itra Point 0

0

Gender Ranking
49
Race Time
1:59:49
Race Score
DNF
2025-05-03
Category
Half Marathon
Portugal
Distance/M+
24 km / 1230 m+
Itra Point 1

1

Gender Ranking
19
Race Time
4:01:36
Race Score
DNF
2025-04-06
Category
Half Marathon
Portugal
Distance/M+
24 km / 1157 m+
Itra Point 1

1

Gender Ranking
48
Race Time
3:59:30
Race Score
DNF
2025-03-09
Category
Half Marathon
Portugal
Distance/M+
15 km / 902 m+
Itra Point 0

0

Gender Ranking
51
Race Time
2:26:20
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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