ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Nelson ADAO

ITRA ID: 2426039

Gender: Male

Age Category: M 40-44

ITRA Performance Index
585 Advanced 4
1
Finished Races

10

2
Total Race Time

69:10:01

3
Total Distance

401.2 km

4
Total Elevation

+21,998 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x4

3

x4

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 7.27 %

World Ranking

Overall (Male )

107,920

1,485,818

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

86,654

933,383

Age Group (M 40-44)

DNF

DNF

Country Ranking (Portugal)

Overall (Male )

3,558

26,779

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-17
Category
Marathon
POR
Distance/M+
38 km / 2000 m+
Itra Point

Gender Ranking
16
Race Time
5:19:54
Race Score
DNF
2025-11-30
Category
50K
POR
Distance/M+
54 km / 2527 m+
Itra Point 3

3

Gender Ranking
72
Race Time
8:57:25
Race Score
DNF
2025-09-20
Category
Half Marathon
Desafio Cumes do Marão - 30K
National League
Itra Point 2

2

POR
Distance/M+
29 km / 2150 m+
Itra Point 2

2

Gender Ranking
38
Race Time
4:48:46
Race Score
DNF
2024-11-03
Category
Half Marathon
POR
Distance/M+
25 km / 991 m+
Itra Point 1

1

Gender Ranking
20
Race Time
2:50:05
Race Score
DNF
2024-03-23
Category
50K
Ultra Trail do Marão - UTM
National League
Itra Point 3

3

POR
Distance/M+
61 km / 3790 m+
Itra Point 3

3

Gender Ranking
82
Race Time
13:03:07
Race Score
DNF
2023-11-18
Category
50K
POR
Distance/M+
51 km / 2610 m+
Itra Point 3

3

Gender Ranking
48
Race Time
9:56:08
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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