*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Alpine Challenge 2019

  • Registration
  • 25/05 ▸ 25/10
  • Location
  • Victoria, Australia
  • Date of event
  • 23/11/2019
  • Distance
  • 100.2km ▸ 155.3km
  • Height gain/loss
  • 3750m+ ▸ 6450m+
  • Endurance points
  • 46
  • Mountain
  • 56
  • Finisher criteria
  • 220350

Vermont 50 2019

  • Registration
  • 24/05 ▸ 16/09
  • Location
  • Vermont, United States
  • Date of event
  • 29/09/2019
  • Distance
  • 52.7km ▸ 76.6km
  • Height gain/loss
  • 1540m+ ▸ 2480m+
  • Endurance points
  • 23
  • Mountain
  • 3
  • Finisher criteria
  • 300430

Ultra Trail Montemorelos 2019

  • Registration
  • 23/05 ▸ 22/09
  • Location
  • Nuevo Leon, Mexico
  • Date of event
  • 06/10/2019
  • Distance
  • 47.7km
  • Height gain/loss
  • 470m+
  • Endurance points
  • 0
  • Mountain
  • 1
  • Finisher criteria
  • 200

Wuxi Trail Challenge Summer 2019

  • Registration
  • 22/05 ▸ 04/06
  • Location
  • Jiangsu, China
  • Date of event
  • 08/06/2019
  • Distance
  • 29.7km
  • Height gain/loss
  • 2030m+

Trail Mt Wugong 2019

  • Registration
  • 20/05 ▸ 10/07
  • Location
  • Jiangxi, China
  • Date of event
  • 07/09/2019
  • Distance
  • 33.6km ▸ 100km
  • Height gain/loss
  • 1800m+ ▸ 6560m+
  • Endurance points
  • 04
  • Finisher criteria
  • 220370

Compressport Ultra Maokong 2019

  • Registration
  • 20/05 ▸ 19/08
  • Location
  • T'ai-pei, Taiwan
  • Date of event
  • 19/10/2019
  • Distance
  • 12km ▸ 50km
  • Height gain/loss
  • 750m+ ▸ 3060m+

Entre Palis Et Megalithes 2019

  • Registration
  • 20/05 ▸ 18/10
  • Location
  • 35 - Ille-et-Vilaine, France
  • Date of event
  • 19/10/2019
  • Distance
  • 51.3km
  • Height gain/loss
  • 790m+
  • Endurance points
  • 2
  • Mountain
  • 2
  • Finisher criteria
  • 360

Vang Vieng Trail 2019

  • Registration
  • 19/05 ▸ 30/09
  • Location
  • Laos
  • Date of event
  • 09/11/2019
  • Distance
  • 29.1km ▸ 83.5km
  • Height gain/loss
  • 2140m+ ▸ 4880m+
  • Endurance points
  • 14
  • Mountain
  • 69
  • Finisher criteria
  • 250280

Bükk Kapu Trail 2019

  • Registration
  • 18/05 ▸ 19/08
  • Location
  • Heves, Hungary
  • Date of event
  • 31/08/2019
  • Distance
  • 24.5km
  • Height gain/loss
  • 1110m+
  • Endurance points
  • 1
  • Mountain
  • 5
  • Finisher criteria
  • 390

Kangnu Running Race 2019

  • Registration
  • 16/05 ▸ 22/08
  • Location
  • Hovedstaden, Denmark
  • Date of event
  • 24/08/2019
  • Distance
  • 56km
  • Height gain/loss
  • 700m+

Last results

19/05/2019   63.60km / 4230m+
Hiroshima Osorakan Trail 2019 - Expert

Rk Name Time
1Masashi SHIROTAKE07:29:25
2Katsuhiro MATSUBARA07:46:37
3Manabu TAKAHASHI08:00:25
1Masayo KOMATSU10:02:33
2Sayaka KOKUBU10:52:14
3Yoko NAMURA11:19:52

19/05/2019   29.50km / 950m+
Vaalserbergtrail 2019 - 30Km

Rk Name Time
1Dima STERZ02:19:32
2Peter VAN STRALEN02:20:24
3Stefan VAN MARREWIJK02:21:32
1Sofie CLAUS02:39:57
2Ilona METER02:45:35
3Rosanne VLASVELD02:46:57

19/05/2019   29.90km / 1300m+
6º Trail Ctm Vila Pouca De Aguiar 2019 - Trail Longo

Rk Name Time
1Leonel CUNHA03:01:00
2Vitor COSTA03:01:05
3Paulo COSTA03:01:08
1Andreia ALMEIDA03:55:07
2Rosalia SILVA03:56:30
3Elisabete SANTOS04:03:51

19/05/2019   30.70km / 1110m+
Kun Tag Trail 2019

Rk Name Time
1Andrey OBEDIN03:28:43
2Maksim POLEV03:31:55
3Evgeniy ZHILTCOV03:33:42
1Varvara SHIKANOVA03:05:41
2Galina ZHIDKOVA04:38:10
3Gelia DONETS04:38:12

19/05/2019   48.60km / 1460m+
Vaalserbergtrail 2019 - 48Km

Rk Name Time
1Bart BUYST04:14:04
2LUUK VAN DER JAGT04:15:04
3Sam JELFS04:24:40
1Marion BRAUN05:14:17
2Tamara KLEINVELD05:19:10
3Jolanda VAN KESTEREN05:24:11

19/05/2019   34.10km / 3040m+
Trail Alto Aller 2019 - K34

Rk Name Time
1Manuel MERILLAS03:38:05
2Erlantz ZALDUNBIDE04:00:19
3Andres GOMEZ COBO04:05:07
1Claudia GUTIERREZ LUEJE05:14:08
2Natalia SAINZ DE LA MAZA MONTE05:45:57
3Manuela TORRES GONZALEZ05:48:03

18/05/2019   105.80km / 4800m+
Drewhome Beskidzki Topor 2019 - Toporna Setka 104 Km

Rk Name Time
1Roman FICEK11:45:55
2Piotr JEDWABNY12:27:45
3Bartlomiej GORZKOWSKI13:21:50
1Iwona WNOROWSKA15:02:09
2Anna LESNIAK15:23:20
3Anna KORDECKA17:22:53

18/05/2019   35.80km / 1850m+
Indomit Mendoza - Las Leñas 2019 - 35K

Rk Name Time
1Carlos BECERRA03:54:37
2Gualberto FLORES CAYO04:36:21
3Eduardo VARZQUEZ04:42:10
1Valeria ALONSO07:28:36
2Graciela BREY08:16:51
3Antonella RUGGIERO08:25:52

18/05/2019   49.60km / 1440m+
Smith Rock Ascent 2019 - 50 Km

Rk Name Time
1Ryan KAISER03:47:48
2David JAQUEZ03:53:28
3Brian JOHNSON04:01:08
1Simmony DAVIDSON04:07:41
2Seungyoo HWANG04:51:31
3Staci REVEL05:01:20

18/05/2019   21.20km / 670m+
Carrera Por Montaña Puertominglavo 2019 - 21K

Rk Name Time
1Javier ROBRES MONFORTE01:30:35
2Fernando RUIZ SANCHEZ01:35:39
3Ruben GARGALLO MONFORTE01:38:37
1Sonia MUNDINA GIL01:50:32
2Maria Eugenia INTURIAS USTAREZ01:56:02
3Silvia SOS MELIA02:04:52
01/01/1970 01:00