*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Mt.daluo Trail 2020

  • Registration
  • 22/11 ▸ 29/02
  • Location
  • Zhejiang, China
  • Date of event
  • 29/03/2020
  • Distance
  • 32km
  • Height gain/loss
  • 1830m+

Trail Des Reculees 2020

  • Registration
  • 21/11 ▸ 02/04
  • Location
  • 39 - Jura, France
  • Date of event
  • 05/04/2020
  • Distance
  • 15.4km ▸ 50km
  • Height gain/loss
  • 450m+ ▸ 1720m+
  • ITRA points
  • 02
  • Mountain
  • 34

Northants Ultra 2020

  • Registration
  • 21/11 ▸ 11/05
  • Location
  • England, United Kingdom
  • Date of event
  • 16/05/2020
  • Distance
  • 55.6km
  • Height gain/loss
  • 1240m+
  • ITRA points
  • 2
  • Mountain
  • 2
  • Finisher criteria
  • 340

L'ultra Marin Raid Golfe Du Morbihan 2020

  • Registration
  • 20/11 ▸ 25/05
  • Location
  • France
  • Date of event
  • 26/06/2020
  • Distance
  • 34.3km ▸ 179.8km
  • Height gain/loss
  • 210m+ ▸ 1430m+
  • ITRA points
  • 15
  • Finisher criteria
  • 210260

Sharish Monsaraz Natur Trail 2020

  • Registration
  • 20/11 ▸ 15/02
  • Location
  • Evora, Portugal
  • Date of event
  • 22/03/2020
  • Distance
  • 15.3km ▸ 52.5km
  • Height gain/loss
  • 750m+ ▸ 1780m+
  • ITRA points
  • 02
  • Mountain
  • 36

Nuts Ylläs Pallas 2020

  • Registration
  • 19/11 ▸ 28/06
  • Location
  • Lapland, Finland
  • Date of event
  • 10/07/2020
  • Distance
  • 36.8km ▸ 165.7km
  • Height gain/loss
  • 1060m+ ▸ 4400m+
  • ITRA points
  • 36
  • Mountain
  • 3
  • Finisher criteria
  • 290360

Mons Ultra Trail 2020

  • Registration
  • 19/11 ▸ 05/09
  • Location
  • Santa Catarina, Brazil
  • Date of event
  • 26/09/2020
  • Distance
  • 12.8km ▸ 23.6km
  • Height gain/loss
  • 710m+ ▸ 1110m+

Slay The Dragon 25Km 2020

  • Registration
  • 19/11 ▸ 25/06
  • Location
  • British Columbia, Canada
  • Date of event
  • 27/06/2020
  • Distance
  • 26.5km ▸ 49.9km
  • Height gain/loss
  • 730m+ ▸ 1600m+
  • ITRA points
  • 12
  • Mountain
  • 34

International Mountain Relay 2020

  • Registration
  • 19/11 ▸ 10/04
  • Location
  • Dolnoslaskie, Poland
  • Date of event
  • 11/04/2020
  • Distance
  • 73.7km
  • Height gain/loss
  • 2600m+
  • ITRA points
  • 3
  • Mountain
  • 4
  • Finisher criteria
  • 390

Minimal Trail 2020

  • Registration
  • 19/11 ▸ 31/01
  • Location
  • Lampang, Thailand
  • Date of event
  • 12/07/2020
  • Distance
  • 31km ▸ 45km
  • Height gain/loss
  • 1350m+ ▸ 1740m+

Last results

17/11/2019   69.70km / 3130m+
Trail Am 2019 - Trail Ultra

Rk Name Time
1Sergio SA07:29:15
2Santiago OBAYA07:46:30
3Borja ROZADA08:09:55
1Raquel ANDRADE11:05:38
2Marinha PIRES11:43:59
3Ana MELO12:13:50

17/11/2019   22.60km / 790m+
Trail Am 2019 - Trail Curto

Rk Name Time
1Bruno RIBEIRO01:45:40
2Carlos VELOSO01:49:06
3Carlos COELHO01:49:59
1Andreia ALMEIDA02:16:44
2Ana SOUSA02:17:36
3Raquel GONZALEZ02:18:07

17/11/2019   20.60km / 1430m+
4Chiese Trail 2019

Rk Name Time
1Gianluca GHIANO02:01:59
2Andrea FORNERO02:07:28
3Mattia BARLOCCO02:13:14
1Virginia OLIVERI02:37:44
2Daniela BONNET02:44:08
3Monica FIERILE03:01:39

17/11/2019   22.60km / 760m+
The Lost World Of Ultra 2019 - 21Km

Rk Name Time
1Woon Chao LIEW02:29:01
2En Lin FOO02:36:42
3Asmawi ABU AMAN02:52:30
1Suet Peng LOH03:16:24
2Wai Leng LEONG03:23:10
3Sim Yee LOO03:26:00

17/11/2019   29.90km / 1260m+
Trail Am 2019 - Trail Longo

Rk Name Time
1Ruben VELOSO02:30:49
2Emilio FERNANDEZ02:38:19
3Adrian DIAZ02:43:08
1Fatima MELO03:04:23
2Carla SANTOS03:13:05
3Andreia CORREIA03:14:01

17/11/2019   40.50km / 1750m+
Calchaquí Trail 2019 - 42K

Rk Name Time
1Daniel GASCO04:36:03
2Jorge Daniel GARCIA04:51:40
3Sergio Gustavo ACUNA04:56:13
1Valentina CHA05:40:36
2Macarena GUNTERN05:59:15
3Natalia ROJAS06:10:08

17/11/2019   24.10km / 2060m+
Marató Dels Dements 2019 - Mitja Dels Dements D'aín

Rk Name Time
1Pere FERRER IVARS02:49:56
2Nayib DAABAL02:52:24
3Samuel PALOMERA SVENSSON02:56:20
1Gemma HERRERO VALLS03:24:18
2Julia LEHMANN03:31:19
3Patricia BARREDA03:35:19

17/11/2019   50.80km / 2090m+
The Lost World Of Ultra 2019 - 50Km

Rk Name Time
1Rai RAJ KUMAR06:17:30
2Othman AHMAD AQWA BIN07:06:06
3Kubis MICHAL07:39:05
1Anais BACH08:38:21
2Lean Chee KHOO08:41:37
3Xiaoyun ZENG08:44:17

16/11/2019   101.30km / 4140m+
The Lost World Of Ultra 2019 - 100Km

Rk Name Time
1Lau SAY NIONG18:19:15
2Jin Heng (jack) OH19:31:46
3Yee Meng HENRY YANG19:40:47
1Martinez LYNIL23:26:39
2Bueng MAULINA BINTI24:45:06
3Siti Hailwa MARJUNIT25:06:58

16/11/2019   44.80km / 1730m+
Haria Extreme Lanzarote 2019 - Maratón

Rk Name Time
1Alejandro MAYOR03:42:45
2Raul LATORRE03:44:11
3Borja FERNANDEZ03:44:26
1Cristina SANTURINO04:37:35
2Maria Jose GUILLEN04:42:05
3Yolanda FERNANDEZ04:44:25
24/10/2019 17:18

Good GPX trace = Good evaluation

Are you a new ITRA Member? Or maybe you are not sure about the expected quality of the GPX file you provide when you apply to get the ITRA Points. We would like to explain to you more about that!

As you know, all the race evaluations we make are based on the GPX file which we get from you. So, before you upload the GPX to our website and ask about the ITRA Points calculation for your races make sure that its quality is high.

The quality of the GPX file is important because it will assist in more accurately determining the number of ITRA points your race will be awarded as well as the data of reference for the calculation of the performance index.

That's why we ask you to provide ITRA with the most accurate file you have and to make an update every time you alter the race course after submitting the file.

How to make a good GPS trace?

  • The best way to measure a route is to walk/run it in its entirety, equipped with a quality GPS unit.
  • Using a recent GPS device or watch with an excellent quality antenna.
  • Use a GPS with a barometric altimeter for more accurate altitude measurement. Also remember to adjust the altitude before you commence.
  • Before you start your reading delete the old tracks on your GPS to have enough space for your recording.
  • Set up your GPS device to record 1 point every 10 meters. Do not set it to take 1 point every X second
  • If you pause during the mapping also pause your device. Otherwise the GPS device continues to accumulate many points in the same place, which makes the track heavier and less accurate. This can also add false distance and elevation gain.

Bonne-Course-GPX-ITRA-Eiger-Ultra-Trail

Once at home, you can check your GPX file and that everything has been recorded as planned. If you would like to ask about the ITRA points for the next edition of your race, and the course is exactly the same and of good quality, please do not change the GPX file on your organizer account and do not create a new event.

All you will need to do is to click on the option ‘Renew the Event’ on your profile. Thanks to that you will keep the best quality of the services and the process of the race evaluation will be shorter.

Photo: Mickael Mussard